Low Carb Recipes (Most Popular)

This is not really a "poultry" dish, but I guess it could be since one of the main ingredients is turkey and eggs are basically "boneless chicken"

Just a combination of flavors that I like. The fish you use is up to you, I used what I had in the pantry and freezer.

this is the sauce of a peruvian dish called :
"papas a la huancaína" (potatoes with huancaina sauce)
easy to make and delicious

Low Carb, Gluten free Pizza

Very filling. Total calories are about 560 for one. I gave hubby part of mine and was satisfied with 3/4.

Homemade egg bites for meal prep.

Easy, light way to enjoy chicken fajita flavor with none of the excess calories.

This is a great dish. It goes great with refried beans and tortilla chips.

Low-carb casserole

a very tasty salad

You can substitute the milk, splenda and vanilla for lowfat sugar free vanilla flavored soymilk. I didn't have any on hand and I substituted.
You could also use a different flavoring than vanilla to mix it up a bit!

Low fat baked eggs with bacon and cheese. All for under 70 calories.

Warm Hearty Soup

Takes about an hour total to fix but not something that you have to stand there and babysit when cooked in a nonstick skillet

These turkey burgers studded with Feta cheese are fabulous.

Yet another sausage, bean and greens soup for the crockpot. It's amazing the variety you can come up with. And each has it's own personality!

My twist on tuna noodle cassarole

Adapted from : 1001 Low-Carb Recipes by Dana Carpender, pg 190

I had a pound of stew beef, but didn't want traditional beef stew. So, I made a take on italian white bean stew and added quinoa for added protein.

I needed to use up vegetables and in the end, even with the chicken, it blended well! And the taste was heavenly.