Low Carb Recipes (Most Popular)
This is a great protein source and is a good way to eat fish. Can easily be paired with a spinach salad, brown rice, or tossed into a wrap for a quick sandwich.
This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.
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Enjoy the holidays with this crustless pumpkin pie! Although it's low in carbs, it's every bit as good as its higher carb relatives.
Yummy to use as a replacement for rolls, bread, french toast, pancakes, etc... Use your imagination!
I used mine this morning to make a bacon, egg & cheese sandwich!
Delicious, and filling! Can be served as snacks, or eaten in larger quantities as a lunch
This is my favorite go-to recipe and I make it atleast once a week. It's delicious, fast, easy next to no preparing, and great with scrambled eggs for leftovers
This is from South Beach. I altered the veggies and suggest adding 1/2 add'l cup of veggies in salad form to accompany for each serving.
an alternative to potatoes for a side with meatloaf or any other dish.
This is a great showpiece for a party. My children and grandchildren ask for it and everyone else raves about it.
And there are virtually no carbs (except for the crackers you eat it with).
Just a tiny bit of sugar and a sprinkle of cinnamon is all that's needed to make this absolutely delicious
This is very yummy and satisfying and is a large portion that should keep you going for hours and hours! If you make this recipe, please rate it & comment! I really love feedback. The carb count is actually quite a bit higher than it should be as Spark does not figure out net carbs for you. Besides deducting fiber, you can deduct 3 grams of carbs for the truvia packet. Erithritol has no impact on blood sugar.
Low calorie, low carb, and an absolutely delicious meal to have on a fasting day. My husband and I make these low calorie meals to keep our bodies full, healthy, and happy.
You can subsitute 1 tsp of whatever spice you prefer in place of the Cinnamon to change this up.
