Low Carb Recipes (Most Popular)
This sauce does double duty, delivering tons of flavor and healthy asparagus at the same time. Make it a meal: Serve alongside brown rice and a green salad.
Note: The nutritional information is a total for 4 servings.
Poaching chicken will always deliver moist and tender meat. Adding BBQ sauce to the poaching broth adds a TON of flavor, without adding a ton of calories!
yummy low cal low fat quiche!! with optional crust nutrition is for with out optional crust. high in protein,low low in sugar, low in calorie, low carb
Loosly based off of a suggestion in the Zone book. This is great to make on Sunday so you have breakfast all week.
This low-carb meat loaf recipe is similar to the one from my childhood, but without the bread crumbs. Found on about.com under the low carb sectionl
I love all breads but unfortunately it packs the pounds on me. So I try to make treats that will help with my weightloss efforts. I hope you enjoy these as much as I do. They only have 9.3 net carbs. Not bad for a great filling snack to curb those sweet cravings.
Bubble & Squeak is a European leftover dish usually made with potatoes. I used pureed cauliflower instead for a low calorie healthy side dish
An easy dish that can be put over rice or noodles.
*Note* : Yes. The fat content is a bit high, however, I used normal cream cheese instead of low fat in order to have more flavor. Im sure changing this would decrease the amount of fat.
