Low Fat Recipes (Most Popular)

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Angie's Sweet & Sour Chicken

Very Good  4.3/5
(17 ratings)
Angie's Sweet & Sour Chicken

My family loved this! It's my own low fat version of the chinese dish. I served it over rice and with frozen egg rolls. Kind of high in sugar....but low in fat. Hope you enjoy!

Cheesy Avocado Salsa Chicken

Very Good  4.9/5
(16 ratings)
Cheesy Avocado Salsa Chicken

Chicken breasts sauteed in salsa covered with melted cheese, tomatoes and avocado pieces. Calorie count is for the entire meal.

Salmon Cakes

Very Good  4.8/5
(16 ratings)
Salmon Cakes

Low Cal Low Fat Salmon Croquettes

Kate's Tuna Patty Melt

Very Good  4.7/5
(16 ratings)
Kate's Tuna Patty Melt

Low fat/calorie, high protein alternative to a beef or chicken burger.

Low Sodium Vegetable Beef Stew

Very Good  4.6/5
(16 ratings)
Low Sodium Vegetable Beef Stew

A satisfying, nutritional stew with minimal prep time.

Old-Fashioned Bean with Ham Soup

Very Good  4.6/5
(16 ratings)
Old-Fashioned Bean with Ham Soup

From Super Soups by Sally Meddock

Bacon, Egg, and Cheese Sandwich

Very Good  4.6/5
(16 ratings)
Bacon, Egg, and Cheese Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.

Panko Chicken Nuggets

Very Good  4.6/5
(16 ratings)
Panko Chicken Nuggets

Crispy Chicken Nuggets

Baked Sweet Onion Rings

Very Good  4.5/5
(16 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.

Cowboy Caviar

Very Good  4.5/5
(16 ratings)
Cowboy Caviar

Easy nutritious appetizer for a crowd

Lauren's Oatmeal Breakfast Bar

Very Good  4.3/5
(16 ratings)
Lauren's Oatmeal Breakfast Bar

Oatmeal breakfast bar with banana.

Fast Pancakes

Very Good  4.1/5
(16 ratings)
Fast Pancakes

Whole wheat Pancakes

Chicken & Fruit Salad

Very Good  4.1/5
(16 ratings)
Chicken & Fruit Salad

Simple & Healthy

Easy Tiramisu Pie, Lightened Up

Very Good  4.9/5
(15 ratings)
Easy Tiramisu Pie, Lightened Up

Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.

Mango-Pineapple-Banana Smoothie

Very Good  4.8/5
(15 ratings)
Mango-Pineapple-Banana Smoothie

Delicious breakfast or snack-high protein!!

Delicious Diet Soda Float

Very Good  4.7/5
(15 ratings)
Delicious Diet Soda Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!

  fresh strawberry pie

Very Good  4.7/5
(15 ratings)
fresh strawberry pie

sugar free

Restaurant-Style Baby Back Ribs

Very Good  4.7/5
(15 ratings)
Restaurant-Style Baby Back Ribs

Our girls love ribs but ordering them at restaurants means high price and high calories so I showed them how to cook ribs at home with 1/4 of the calories. A take on another Cook This recipe.

Spicy Teriyaki Pork Chops

Very Good  4.7/5
(15 ratings)
Spicy Teriyaki Pork Chops

An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else.

Mexican Lasagna

Very Good  4.6/5
(15 ratings)
Mexican Lasagna

Delicious layered Mexican pie.

Chicken Penne Bake

Very Good  4.6/5
(15 ratings)
Chicken Penne Bake

Easy but delicious supper

Preheat oven to 375 F degrees

Pizza Sauce

Very Good  4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.

Chocolate Cake with Peanut Butter and Chocolate Icing

Very Good  4.5/5
(15 ratings)
Chocolate Cake with Peanut Butter and Chocolate Icing

We love the rich, sweet and salty flavor of the icing on this decadent chocolate cake! Top with fresh fruit and serve warm with vanilla ice cream.

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