Low Fat Fish Recipes (Most Popular)

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Easy Tuna Noodle Casserole

Very Good  4.1/5
(227 ratings)
Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Parmesan Tuna Patties (low fat, low carb)

Very Good  4.3/5
(184 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Mediterranean Salmon with Pasta

Very Good  4.3/5
(145 ratings)
Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.

Crunchy Oven Fried Tilapia

Very Good  4.3/5
(120 ratings)
Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!

Not-Fried Shrimp with Japanese Cocktail Sauce

Very Good  4.2/5
(76 ratings)
Not-Fried Shrimp with Japanese Cocktail Sauce

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Slimmed Down Shrimp and Cheesy Grits

Very Good  4.1/5
(72 ratings)
Slimmed Down Shrimp and Cheesy Grits

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe us when we say this dish is one of the best meals we've ever eaten.

Baked Salmon Dijon

Very Good  4.5/5
(69 ratings)
Baked Salmon Dijon

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!

Honey Ginger Grilled Salmon

Very Good  4.7/5
(60 ratings)
Honey Ginger Grilled Salmon

This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing.

30-Minute Salmon with Strawberry Salsa

Very Good  4.5/5
(56 ratings)
30-Minute Salmon with Strawberry Salsa

In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.

Grilled Shrimp with Mango-Chili Sauce

Very Good  4.3/5
(51 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!

Grilled Perch with Citrus Salsa

Very Good  4.1/5
(50 ratings)
Grilled Perch with Citrus Salsa

Citrus and cilantro dress up grilled fish.

Oven-Baked Coconut Shrimp

Very Good  4.7/5
(46 ratings)
Oven-Baked Coconut Shrimp

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

Avocado Tuna Salad Wraps

Very Good  4.4/5
(44 ratings)
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!

Crab and Asparagus Crepes

Very Good  4.4/5
(43 ratings)
Crab and Asparagus Crepes

No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes!

Easy Citrus Salmon & Rice

Very Good  4.1/5
(37 ratings)
Easy Citrus Salmon & Rice

Not only does this recipe have only six simple ingredients, but it also requires almost no cleanup! Cooking in parchment seals in flavor and moisture without any added fat.

BBQ Shrimp with Creamy Cheese Polenta

Very Good  4.3/5
(35 ratings)
BBQ Shrimp with Creamy Cheese Polenta

I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.

Seared Cod with Peach-Mango Salsa

Very Good  4.2/5
(35 ratings)
Seared Cod with Peach-Mango Salsa

Light and fruity, this simple fish dish gets a double dose of flavor from the coriander plant. The lemony seeds add freshness to the fish, while the vibrant leaves make the finished meal "pop."

Blackened Tilapia with White Wine and Lemon

Very Good  4.6/5
(32 ratings)
Blackened Tilapia with White Wine and Lemon

The absolute best fish you will ever have, I promise!

Creamy Cajun Shrimp and Pasta

Very Good  4.3/5
(24 ratings)
Creamy Cajun Shrimp and Pasta

Spicy and creamy shrimp, pasta and vegetables.

Diet Tuna Spread

Very Good  4.4/5
(23 ratings)
Diet Tuna Spread

You can use this on bread or on top of creaker!
Great for parties!

Shrimp Creole

Very Good  4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.

Coconut Curry Shrimp

Very Good  4.5/5
(21 ratings)
Coconut Curry Shrimp

This is really delicious and flavorful. Serve over brown rice, or quinoa for a healthy, easy meal.

Lobster Tail with Zesty Garlic Butter

Very Good  4.5/5
(20 ratings)
Lobster Tail with Zesty Garlic Butter

I found a recipe online and switched it up a little. I thought a few changes would add a little something and it also made it much healthier.

Grilled fish tacos with cilantro sauce

Very Good  4.2/5
(20 ratings)
Grilled fish tacos with cilantro sauce

Light and quick fish tacos

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