Lunch Recipes (Most Popular)

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Turkey Reuben

Very Good  4.8/5
(4 ratings)
Turkey Reuben

Yummy!!

Quick Turkey Lettuce Wraps

Very Good  4.8/5
(4 ratings)
Quick Turkey Lettuce Wraps

A fast, low-calorie meal that satisfies!

Italian Pasta Salad

Very Good  4.8/5
(4 ratings)
Italian Pasta Salad

Easy to prepare and full of flavor.

Avocado Sandwich

Very Good  4.8/5
(4 ratings)
Avocado Sandwich

This is a yummy, easy sandwich, full of fiber, low in sodium.

hamburger patties

Very Good  4.5/5
(4 ratings)
hamburger patties

Whole Wheat Rice with Onion (LV)

Very Good  4.5/5
(4 ratings)
Whole Wheat Rice with Onion (LV)

WW Point Plus 8 onzas de arroz = 6 PP
4 onzas= 3 PP


Very Good  4.5/5
(4 ratings)
"Creamy" Vegan Cauliflower Soup

Perfect for cool autumn and winter days! Thick and creamy, quick and easy.

Pelau Trinidad

Very Good  4.5/5
(4 ratings)
Pelau Trinidad

Classic traditional one pot Trini dish

Calico Beans

Very Good  4.5/5
(4 ratings)
Calico Beans

Great filler upper. High fiber. High protein. Use no salt added beans for lower sodium.

Pizza with a Ranch Twist

Very Good  4.5/5
(4 ratings)
Pizza with a Ranch Twist

This pizza is a great way to spice up your lunch hour.

L.R. comforting chicken noodle soup

Very Good  4.5/5
(4 ratings)
L.R. comforting chicken noodle soup

This is a quick and easy soup. It tastes like it would be high in calories, but is surprisingly low. We all love it.

Roasted Red Pepper Hummus

Very Good  4.5/5
(4 ratings)
Roasted Red Pepper Hummus

I've never had hummus before so I looked up a bunch of different recipies and started mixing and matching ingrients and tasting as I went and this is what I ended up with! My whole family loves it!

Turkey wrap

Very Good  4.5/5
(4 ratings)
Turkey wrap

Chicken Taco Salad

Very Good  4.5/5
(4 ratings)
Chicken Taco Salad

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

Moroccan Lentils (Vegan)

Very Good  4.5/5
(4 ratings)
Moroccan Lentils (Vegan)

Low-cal, delicious, and super easy to make!

BBQ Chicken Grilled Cheese

Very Good  4.5/5
(4 ratings)
BBQ Chicken Grilled Cheese

Variation on another recipe

Salmon Patties, Low Carb,

Very Good  4.5/5
(4 ratings)
Salmon Patties, Low Carb,

I don't think I have ever heard of this combination. I had left overs of the Surprise ingredient, and thought why not?
South Beach Friendly.Great for lunch or supper.
Meal for 2. Canned salmon is high in sodium.

Tuna Salad with Capers

Very Good  4.5/5
(4 ratings)
Tuna Salad with Capers

Another twist on the good old tuna salad. If you have suggestions for improvement, please let me know I'm still experimenting with this.

Vegetarian Chili

Very Good  4.5/5
(4 ratings)
Vegetarian Chili

Cheap 'n easy chili that's tasty!

Lentil Walnut Patties

Very Good  4.5/5
(4 ratings)
Lentil Walnut Patties

Vegetarian Patties full of protein and taste! Make your own and save some money at the grocery. I freeze these and they freeze separate, just wait for them to cool before you put them in a bag.

Fruit and mixed greens salad with yogurt dressing

Very Good  4.5/5
(4 ratings)
Fruit and mixed greens salad with yogurt dressing

rich in Vitamins A & C

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