Lunch Recipes (Most Popular)

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Curry Chicken Salad

Good  3.5/5
(2 ratings)
Curry Chicken Salad

Great flavor without the fuss!

Tofu Salad Sandwich

Good  3.5/5
(2 ratings)
Tofu Salad Sandwich

basic recipe for a tofu salad sandwich

Corn and Parmesan Cheese Muffins

Good  3.5/5
(2 ratings)
Corn and Parmesan Cheese Muffins

So yummy and low in fat!

Zucchini Pita Pizza

Good  3.5/5
(2 ratings)
Zucchini Pita Pizza

Feta cheese gives this an interesting flavor.

Hoisin Chicken Wrap

Good  3.5/5
(2 ratings)
Hoisin Chicken Wrap

A quick wrap I make using leftover chicken and rice

Chickpea

Good  3.5/5
(2 ratings)
Chickpea "Tuna" Salad - Vegan

There's no fish in this recipe. It's a great alternative to tuna salad. Feel free to sub out the bell pepper for celery for a more traditional recipe, I just don't like celery in my salads.

Mushroom, Peas & Potato Sautee, Homemade

Good  3.5/5
(2 ratings)
Mushroom, Peas & Potato Sautee, Homemade

Easy, tastey, vegetarian lunch or dinner.
You can substitute lemon juice for Marsala wine.

Roasted Veggie Quiche

Good  3.5/5
(2 ratings)
Roasted Veggie Quiche

Low carbs :)

Cranberry Walnut Chicken salad

Good  3.5/5
(2 ratings)
Cranberry Walnut Chicken salad

1-5oz can of Chicken, drained
1/2c. chopped celery
1/4c. dried, sweetened cranberries
1/4c. chopped walnuts
3Tbsp. light Mayo

Easy Vegetarian Taco Pizza

Good  3.5/5
(2 ratings)
Easy Vegetarian Taco Pizza

This is a very refreshing meal that is very filling. You would never guess that this is vegetarian.

Maple-Almond Salad Dressing

Good  3.5/5
(2 ratings)
Maple-Almond Salad Dressing

This dressing turns my favorite greens into a meal. Maple syrup is not only full of calories it also contains necessary minerals, and the almonds are also very nutritious.

Black Bean Soup <-- Delicious!

Good  3.5/5
(2 ratings)
Black Bean Soup <-- Delicious!

Delicious and healthy!!!

Black bean tomato florentine soup

Good  3.5/5
(2 ratings)
Black bean tomato florentine soup

This recipe was my own creation based on my taste preferences. It is a hearty, filling, high fiber, high protein soup/stew with a slight mexican flair.

You could substitute ground chicken for turkey, but make sure it is ground chicken breast.

A serving equals about 1.25-1.5 cups

Cream Cheese, Raisin, Walnut Salad Wrap

Good  3.5/5
(2 ratings)
Cream Cheese, Raisin, Walnut Salad Wrap

A real quick and easy lunch. I like to have a side of carrots with it.

Whole Grain Pizza Dough

Good  3.5/5
(2 ratings)
Whole Grain Pizza Dough

A tasty whole grain crust. Be sure to knead the dough well and let it rise for at least 2 hours.

Cilantro Bean Chili

Good  3.5/5
(2 ratings)
Cilantro Bean Chili

A quick prep, delicious chili that you can serve alone, with a dalop of sour cream, or pair it with some brown rice. The fresh cilantro added at the end of the cooking time gives it a great fresh flavor. 10 min. to prep - the rest is the simmering time

Low Carb Flax Bread

Good  3.5/5
(2 ratings)
Low Carb Flax Bread

If you're on a low carb diet, bread can be your arch-enemy, but there are some substitutes for bread out there and today I'm going to show you how to make foccacia-style flax bread. It's very high in fiber, very healthy, and goes great with a low carb diet

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