Lunch Recipes (Most Popular)

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Hawaiian Chicken Salad
Hawaiian Chicken Salad

Cool, crunchy, and delicious twist on chicken which is sure to please the whole family.

spicy chicken stir fry
spicy chicken stir fry

spicy chicken stir fry with lots of vegetables

Light Tuna Salad Sandwich
Light Tuna Salad Sandwich

A filling, light tuna salad sandwich

Salmon Patties
Salmon Patties

These are a favorite in our family. The mashed potatoes make them fluffier and moist.
Serve with Dill sauce and a green Salad.

Tasty Tuna/Egg Salad
Tasty Tuna/Egg Salad

This is great added to a green salad, or on low calorie whole grain bread. Also good in a tuna melt w/low fat cheese. Recipe makes 3 servings (depending on how much you pile on your salad/sandwich lol). Full of protein!

Low Fat Chicken Quesedilla
Low Fat Chicken Quesedilla

This recipe is a single serving for easy nutritional calculation, but I usually make 4 servings at a time (1 package of tortillas, 2 chicken breasts, etc.). 1 full quesadilla is more than enough for a nice filling lunch, but can also be cut up as an appetizer at your next party!

Vegetarian Curried Chik'n Salad
Vegetarian Curried Chik'n Salad

This is one of my husband's signature recipes. It might just be my favorite! It's a nice twist to chicken salad that's vegetarian and could easily be made vegan with a different chix substitute (Quorn isn't vegan) and substituting Vegenaise for the mayo (how we actually make it, although it's got more fat that way). This isn't exactly a low-fat recipe, but it's low in saturated fats, so it's mostly healthy fats. =)

Crustless Spinach Quiche
Crustless Spinach Quiche

A delicious spinach quiche ready to take with you and your family on-the-go!

Walnut olive tofu spread
Walnut olive tofu spread

Cream cheese textured, delicious and healthy sandwich and bagel spread. This makes quite a bit of spread. Can be frozen in small servings. (Had trouble correcting an error in portion size on my recipe. Tried to calculate 8 servings per recipe...)

Cheese Spread
Cheese Spread

This is a lower calorie cheese option. Great spread on crackers and sandwiches, Or as a veggie dip. You can change the type of cheese or the salt/herb combinations to vary the flavor.

Horseradish Chicken Salad
Horseradish Chicken Salad

This is so easy with store-bought roasted chicken, but it's even better with chicken smoked on the backyard grill.

Lara's Eggless Egg Salad
Lara's Eggless Egg Salad

This is actually pretty good! My skeptic husband says that it would probably fool some people and that it's pretty good, too! I first tried the recipe from the box of Mori-Nu Tofu, but changed a few items to suit our taste. Please feel free to do the same!

Easy Peasy Mac & Cheesy
Easy Peasy Mac & Cheesy

Easiest, creamiest and tastiest way to make mac & cheese without the orange powder!

Dal
Dal

Yummy dal based on the recipe by The Happy Pear

Tortiglioni and Cheese
Tortiglioni and Cheese

A fast and delicious mac & cheese dish

Oven Baked Chicken Strips, KFC Style
Oven Baked Chicken Strips, KFC Style

These taste just like KFC but are baked for a lighter snack and are easy to make!

Cheesy Burger Patties
Cheesy Burger Patties

Yummy cheesy burgers made easy!

Instant Pot Cheesy Pasta
Instant Pot Cheesy Pasta

The richest, cheesiest mac & cheese!

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