Lunch Recipes (Most Popular)
This dish is DELISH. It was inspired by a craving I had, and I just went with it. It came out wonderful.
Don't be afraid of this salad's high fat content. It originates from the avocado and is, in fact, mostly monounsaturated fats. Fats that help raise good cholesterols that keep your arteries sparkling. Avocados are also a great source of natural omega-3 fatty acids that keep hair and skin healthy.
The olive oil in this recipe has very similar health benefits to the avocado.
The Roma tomato adds a rich red color to the salad which tells us it's carrying antioxidants through vitamins A and C. Romas also carry other heart-healthy nutrients such as Vitamin K and Potassium.
In moderation, feta is a wonderful source of riboflavin, protein, calcium, phosphorus and Vitamin B12.
So, go on! Make this salad and tell me you don't love it!
Please remember to rate it! :) Happy Dining.
Indonesian recipe, one of my Mom's home cooking gems. Tempe is a soy bean product that is common in Indonesia, fermented soybean curd. Very simple recipe.
A flavorful dish that has just the right amount of Fat, Carbs (and fiber), and protein! Great to pre cook and take with you to work for lunch!
A protein packed lunch that can be served with a side of salad.
Love this recipe. Might be good made with added chicken or beef. Got it out of Taste of Home Magazine. Can't remember which month and year. Comment says: Here's a wonderful zesty casserole that's much lower in fat and easier to assemble than traditional chile rellenos. Don't remember where I got the recipe but I've enjoyed this layered brunch entree for years. -- Marilyn Morey of Mallard, Iowa.
I like to make this and portion it out for my husband and I to take for lunch.
Makes a good midday meal packed with protein and low in fat :)
I got the inspiration from a chicken avocado wrap. This could be put in a tortilla, but to keep it gluten free it's over lettuce.
This easy and tasty soup is a hit with kids, and much healthier than the store-bought version.
Here is a easy basic recipe for egg salad on toast which is my favorite sandwich.
A filling low calorie pasta dish, regular pasta or whole wheat pasta can be substituted
Light for cooking and for your shape - 125 kkal for 1 srving
