Recipes (Most Popular)
Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot!
When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!
Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix!
It's the yum yum sauce you always need seconds of at the Japanese steak house. Goes great with shrimp, steak, chicken, veggies, just about everything!
This delicious hearty pasta is a favorite in our house. High in fiber and in protein!
Did you know that watermelon rind was edible? It is--we use a vegetable peeler to remove the outer layer first, then we pickle it!
From mom's "Deep Dark Chocolate Cake" recipe... No white, all-purpose flour in the house, so I used the whole wheat! :)
delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles
I got this recipe from theotherwhitemeat.com when I was looking for something different to cook. It's great served with rice.
This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes!
These are DELICIOUS!!!! They are large, and the big raisins really deliver a sweet burst when you bite into them.
Low-cal, whole-grain cookies have never tasted so good! Simple vanilla frosting finishes these sweet treats.
Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines.
You can find kelp powder in health food stores. Serve this on toast or as a side dish. Freezing tofu will give it a chewy, meaty texture.