Recipes (Most Popular)

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Whole Wheat Couscous with Spinach and Squash

Good  3.9/5
(102 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables.

Skinny Chicken Philly Cheese Sub

Very Good  4.2/5
(101 ratings)
Skinny Chicken Philly Cheese Sub

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Pasta Italiano

Very Good  4.0/5
(101 ratings)
Pasta Italiano

If you've never tried whole wheat pasta, this is the dish that will make you switch to it!

2-Bean Sweet Potato Chili

Very Good  4.3/5
(100 ratings)
2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Tilapia with Vegetables

Very Good  4.2/5
(100 ratings)
Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

3-Ingredient Beer Bread

Very Good  4.2/5
(100 ratings)
3-Ingredient Beer Bread

Super simple and packed with flavor, this beer bread is the perfect accompaniment to a hearty stew or cup of soup.

Slow Cooker Southwestern Chicken

Very Good  4.2/5
(100 ratings)
Slow Cooker Southwestern Chicken

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!

Vegetarian Vindaloo

Very Good  4.0/5
(100 ratings)
Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Hummus my way

Very Good  4.5/5
(99 ratings)
Hummus my way

Green Beans Sauté

Very Good  4.4/5
(99 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only one tablespoon of oil.

Chicken with Bacon, Tomato and Thyme

Very Good  4.3/5
(99 ratings)
Chicken with Bacon, Tomato and Thyme

A twist on the classic BLT--substitute lettuce with thyme!

Cinnamon Apple Muffins

Very Good  4.2/5
(99 ratings)
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Vegan Brainless Banana Pancakes

Very Good  4.2/5
(99 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

Better Breakfast Casserole

Very Good  4.2/5
(99 ratings)
Better Breakfast Casserole

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Oriental Rice

Good  3.9/5
(99 ratings)
Oriental Rice

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Pork & Turkey Cabbage Rolls

Good  3.7/5
(99 ratings)
Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!

EZ calzones

Very Good  4.5/5
(98 ratings)
EZ calzones

BIG family hit!

Pistachio-Crusted Salmon

Very Good  4.5/5
(98 ratings)
Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Low Fat Sweet and Sour Chicken with Brown Rice

Very Good  4.4/5
(98 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!

Layered Mexican Dip with Baked Lime Chips

Very Good  4.3/5
(98 ratings)
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Low-Sodium Apricot Chicken

Very Good  4.3/5
(98 ratings)
Low-Sodium Apricot Chicken

Easy, low-sodium recipe for the beginner cook!!

Mini Taco Cups

Very Good  4.3/5
(98 ratings)
Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Chicken Fajita Stuffed Peppers

Very Good  4.3/5
(98 ratings)
Chicken Fajita Stuffed Peppers

Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper!

Cheesey Rice & Broccoli Chicken Casserole

Very Good  4.2/5
(98 ratings)
Cheesey Rice & Broccoli Chicken Casserole

This is a family favorite!

Cocoa Meringue Shells

Very Good  4.1/5
(98 ratings)
Cocoa Meringue Shells

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Cauliflower Soup

Very Good  4.1/5
(98 ratings)
Cauliflower Soup

This veggie-packed soup gets a boost of protein from chicken.

Easy Ground Beef Skillet

Good  3.9/5
(98 ratings)
Easy Ground Beef Skillet

A simple, one-pan comfort food.

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