Recipes (Most Popular)

A tangy marinade kicks up this chicken!

-made with applesauce instead of oil

a very simple recipe I threw together with some leftover ground turkey. It turned out pretty good.

seafood

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!

Nice Quick Breakfast Meal

A very quick and delicious twist on a fish fillet.

Veggie Stew - great as a main dish or side

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.

Great for a busy day

Delicious and Nutritious, and a great cold cure.

Easy to make frozen lime dessert

you will need a big metal pot with cover

Change this one up anyway you like!

The tomatoes are getting ripe and I can never have enough ways to use them! A different take on pizza. Not something to eat everyday, due to the high sodium count but, for a nice treat .....YUM!!! I served this with a nice green salad for a light lunch or dinner.

From EatBetterAmerica... A yummy and EASY low cal chicken breast dinner, using some of my favorites like balsamic, feta and italian seasonings, but I reduced the calories from their original recipe

This is a hardy soup which is made from the fresh vegetables of summer. Serving Size is 1 cup. Low calorie

My mom made this with pork - i use whatever is on sale - lamb, pork, goat.