Recipes (Most Popular)

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Danica's Protein Pancakes

Very Good  4.4/5
(5 ratings)
Danica's Protein Pancakes

Super filling, easy to make and delish!

You can find more recipes like this on my blog at www.danicasdaily.blogspot.com

Grilled Salmon with Dill weed sauce

Very Good  4.4/5
(5 ratings)
Grilled Salmon with Dill weed sauce

Recipe for one using the George Foreman Grill. Broiler works fine too. Quick and simple. Plus a great way to get in your Omega 3's. Just add a side of fresh veggies.

Egg Salad Sandwich

Very Good  4.4/5
(5 ratings)
Egg Salad Sandwich

Not low fat because of the eggs, but a good source of natural protein!

Spinach and Onion Casserole

Very Good  4.4/5
(5 ratings)
Spinach and Onion Casserole

This is my version of another recipe. It's loaded with protein and is great for dinner served with steamed brocolli or rice. I also will use it for a WONDERFUL breakfast casserole with fruit.

Flax Bread

Very Good  4.4/5
(5 ratings)
Flax Bread

Many different flavors your choice

Cream of Broccoli Soup (The Plan)

Very Good  4.4/5
(5 ratings)
Cream of Broccoli Soup (The Plan)

The soup from the Lyn-Genet Plan.

Vegetarian Swamper's Special

Very Good  4.4/5
(5 ratings)
Vegetarian Swamper's Special

Breakfast scramble based on a childhood favorite

Lily's Chile Con Carne

Very Good  4.4/5
(5 ratings)
Lily's Chile Con Carne

Great on a cold winter night!

Peanut Butter Banana Protein Shake (smoothie)

Very Good  4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.

Impossible Coconut Pie

Very Good  4.4/5
(5 ratings)
Impossible Coconut Pie

quick, easy & oooo sooooo good!

Salmon Salad

Very Good  4.4/5
(5 ratings)
Salmon Salad

Adapted from Paula Deen's recipe. High in protein, low in carbs and calories!

Green Chile Fritatta

Very Good  4.4/5
(5 ratings)
Green Chile Fritatta

A great dish for a brunch, breakfast or dinner.

Raw Peach Sorbet

Very Good  4.4/5
(5 ratings)
Raw Peach Sorbet

Raw Broccoli Tarts

Very Good  4.4/5
(5 ratings)
Raw Broccoli Tarts

This recipe came from Raw Food Rehab. This recipe made 3 - 4" tartlets or double the recipe for a 9" pie pan.

Taco-Night Pasta

Very Good  4.4/5
(5 ratings)
Taco-Night Pasta

I found this recipe in Family Circle magazine, but made a few changes of my own. It's quick and makes a lot of food. Great for feeding the whole family. My version is actually healthier than the magazines and tastes just as good if not better. To make this a little more fun, substitute the fusilli with wagon wheeled pasta.

Homemade Refried Beans

Very Good  4.4/5
(5 ratings)
Homemade Refried Beans

Easy crock pot refried beans .....from family recipe, family favorite

Butterballs

Very Good  4.4/5
(5 ratings)
Butterballs

"These are technically Mexican Wedding Cakes or Russian Teacakes, but my grandmother gave up on us calling them that years ago!"
source: allrecipes

Fluffy Coconut Flour Pancakes

Very Good  4.4/5
(5 ratings)
Fluffy Coconut Flour Pancakes

Recipe Notes: Both cow and coconut milk work well in this recipe. You can also add cinnamon or fruit as desired. Just keep the pancakes small and watch them so they don’t burn.

Snow Ice Cream

Very Good  4.4/5
(5 ratings)
Snow Ice Cream

Fun to make on snowy day with kids.

Susan's Impossible Pie

Very Good  4.4/5
(5 ratings)
Susan's Impossible Pie

This pie forms its own crust while cooking. It sounds impossible but it is true!

BBQ Grilled Mixed Vegetables

Very Good  4.4/5
(5 ratings)
BBQ Grilled Mixed Vegetables

Lovely summer veggies on a grill basket in the bbq.

Rustic Peach Tart

Very Good  4.4/5
(5 ratings)
Rustic Peach Tart

Cold Stone Creamery Cake Batter Ice Cream via www.copykat.com

Very Good  4.4/5
(5 ratings)
Cold Stone Creamery Cake Batter Ice Cream via www.copykat.com

Super easy, no fail, delicious ice cream (full fat) that is sure to please on any hot day!

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