Recipes (Most Popular)
This bean dip is easy to throw together in less than 30 minutes and is deeee-licious! My son says it is the best thing to ever happen to him.
Perfect for people that has had weight loss surgery. Very low calorie, per 1 Cup.. most people will eat more though, so adjust caloric intake.
The McDonalds Fruit n' Yogurt Parfait is a great snack, but it's got a lot of calories for such a tiny little thing. This dish is a much larger, more filling portion with 10 fewer calories than the McD's parfait, 2 more grams of protein, less fat, and nearly the exact same taste and texture!
A healthier version of one of my favorites. Serve with brown rice seasoned with cilantro and lime.
A yummy dessert that is not high in calories and VERY low in fat, but it feels like you're splurging!
Delicious and the children and adults like it - even your meat eaters will love it.
Here's a Middle Eastern Style dish that I gave a Tuscan twist to.
(I topped it with a sprinkle of the Urban Accents Bayou Barbeque Seasoning, which contains Sweet paprika, salt, sugar, Jamaican allspice, Cayenne red pepper, nutmeg, Tellicherry black pepper, garlic powder, sweet cinnamon, and thyme).
My mom taught me how to make these, and I added my own little tweeks. Very delicious! I always get rave reviews.
Single serving pear or apple crisp may be microwaved, baked in the oven, toaster oven or a combination of both. Satisfies part of your daily fruit servings and your sweet tooth! Any fresh fruit would work nicely. I might try fresh peaches next time. Sugar substitutions could probably be used with good results.
I entered this to check the nutritional info but really liked the recipe so decided to share it.