Recipes (Most Popular)

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Chicken Divan

Very Good  4.2/5
(32 ratings)
Chicken Divan

LOW-CAL full dinner!!! A favorite amongst my 2 y/o as well!! I promise this is the BEST chicken divan and I didnt cut the fat in this recipe, but you can subsitute for low cal parmesan and fat fee mayo- but its still low-cal with all the good stuff!!

Flaxseed Pancakes

Very Good  4.2/5
(32 ratings)
Flaxseed Pancakes

These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)

Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.

or

Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on top

BBQ Pulled Pork Stuffed Baked Potato

Very Good  4.2/5
(32 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQ

Gazpacho Smoothie

Very Good  4.1/5
(32 ratings)
Gazpacho Smoothie

Drink your veggies!

Printed with permission from the American Institute for Cancer Research

Caramelized Pears with Toasted Almonds and Yogurt

Very Good  4.1/5
(32 ratings)
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

Stir fry green beans

Very Good  4.1/5
(32 ratings)
Stir fry green beans

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!

Strawberry Shortcake on a Stick

Very Good  4.1/5
(32 ratings)
Strawberry Shortcake on a Stick

A summer classic in its own right, strawberry shortcake becomes the hit of the party when threaded on skewers.

Vegetarian Collard Wraps

Very Good  4.1/5
(32 ratings)
Vegetarian Collard Wraps

You'll never think of a burrito the same way!

Basic Sauteed Kale

Very Good  4.1/5
(32 ratings)
Basic Sauteed Kale

From EatingWell.com

Vegan Black-Eyed Pea Salsa

Very Good  4.1/5
(32 ratings)
Vegan Black-Eyed Pea Salsa

A non-traditional way to enjoy a New Year’s traditional good luck favorite.

Crock Pot Beef Stroganoff

Very Good  4.0/5
(32 ratings)
Crock Pot Beef Stroganoff

A family favorite

Chicken Squash

Very Good  4.0/5
(32 ratings)
Chicken Squash

A wonderful dish that is delicious and nutritious.

Homemade Multi-Purpose Baking Mix

Very Good  4.0/5
(32 ratings)
Homemade Multi-Purpose Baking Mix

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.

Hamburger Cassarole

Good  3.9/5
(32 ratings)
Hamburger Cassarole

My mom makes this dish and it is absolutely delicious. Cooking for many people can be hard on a budget and cassaroles offer a lot of yummy food without the price.

DIY Flax Seed Granola Bars

Good  3.9/5
(32 ratings)
DIY Flax Seed Granola Bars

This recipe is simple to make, and a great way to make a healthy granola bar that isn’t loaded with sugar. Kids and adults alike love these Omega-3 rich granola bars.

Eggplant Pasta

Good  3.9/5
(32 ratings)
Eggplant Pasta

This eggplant "pasta" is nutritious and delicious!

Fabulous Vegan French Toast

Good  3.8/5
(32 ratings)
Fabulous Vegan French Toast

What's so French about this toast, anyway?

Slow Cooker Oatmeal

Good  3.8/5
(32 ratings)
Slow Cooker Oatmeal

What could be better than waking up to the fresh aroma of a hearty morning meal wafting through the house? With the aid of a slow cooker, it’s easy to give the entire family a hot breakfast, regardless of when they drag themselves out of bed.

Tuna Salad

Good  3.8/5
(32 ratings)
Tuna Salad

Try our version of this protein packed favorite.

Chocolate Silk Pie

Good  3.7/5
(32 ratings)
Chocolate Silk Pie

This variation is made with silken tofu. It has all the flavor of the original, with no cholesterol, plus the nutritional benefits of soy protein.

Roasted Pork Chops with Sweet Potatoes & Apples

Good  3.6/5
(32 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.

Lusciously Sweet Berries

Very Good  4.9/5
(31 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.

Naan

Very Good  4.8/5
(31 ratings)
Naan

Super Easy Pumpkin Muffins

Very Good  4.8/5
(31 ratings)
Super Easy Pumpkin Muffins

Only two Ingredients to make these FABULOUS muffins! This receipe is from allrecipes.com. Works with pumpkin, applesauce, spice cake, yellow cake, etc.

Amazing Pancakes (soy flour)

Very Good  4.7/5
(31 ratings)
Amazing Pancakes (soy flour)

These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!!
Great texture, color, and flavor :)

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