Recipes (Most Popular)

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Authentic Butter Chicken

Very Good  4.6/5
(14 ratings)
Authentic Butter Chicken

I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area.

Chicken pita paradise

Very Good  4.6/5
(14 ratings)
Chicken pita paradise

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!

thai chicken wraps

Very Good  4.6/5
(14 ratings)
thai chicken wraps

easy and good meal that is low in caloried

Awesome Grilled Lime Tuna Steak

Very Good  4.6/5
(14 ratings)
Awesome Grilled Lime Tuna Steak

This recipe came from the fish market at my local grocery, and is the best marinade I have found for tuna. Everybody loves it.

Tomato Sandwich

Very Good  4.6/5
(14 ratings)
Tomato Sandwich

This is a super simple, super fast good for you an the go filler upper.

Linda's Italian Zucchini Pot

Very Good  4.6/5
(14 ratings)
Linda's Italian Zucchini Pot

Flavorful low in fat Italian dish - great over Angel Hair Pasta or your favorite pasta or rice. The key is flavor with garlic, peppers, spices added to cubed zucchini.

White Cake w/ Strawberries (Diet Soda Cake)

Very Good  4.6/5
(14 ratings)
White Cake w/ Strawberries (Diet Soda Cake)

Delicious white cake made with diet soda, topped with whipped cream and fresh strawberries.

Better than Grandma's Turkey Meat Loaf

Very Good  4.6/5
(14 ratings)
Better than Grandma's Turkey Meat Loaf

My Husband loves meatloaf but I hate to make it because it's so high in calories and fat. I found this wonderful recipe in a wedding cookbook, and Turkey works great in it. Delicious and super moist! Long cooking time though, so good for a hearty Sunday night meal.

Whole Grain Wheat Bread with Bran and Flax

Very Good  4.6/5
(14 ratings)
Whole Grain Wheat Bread with Bran and Flax

This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes.

This recipe is best for sandwiches, toast, french toast, dinner rolls, and sub rolls (adjust sizes).

This bread is dense, filling and good for you! You can add some wheat gluten to make it rise a little more and make it a little less dense.

Easy Sauteed Zucchini

Very Good  4.6/5
(14 ratings)
Easy Sauteed Zucchini

Foolproof and delicious!

Creamy Artichoke & Spinach Pasta

Very Good  4.6/5
(14 ratings)
Creamy Artichoke & Spinach Pasta

This dish is almost fat-free, but is still very creamy and tasty.

Blueberry Crisp

Very Good  4.6/5
(14 ratings)
Blueberry Crisp

Brocolli Salad

Very Good  4.6/5
(14 ratings)
Brocolli Salad

Baked Sweet Potato

Very Good  4.6/5
(14 ratings)
Baked Sweet Potato

Yummy sweetness with not a lot of fat!

Baked Falafel

Very Good  4.5/5
(14 ratings)
Baked Falafel

Deep fried falafel not in your diet? Try it baked! Baked falafel is still crunchy on the outside and delicious on the inside!

Cornmeal-Crusted Cajun Catfish

Very Good  4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipe

Turkey & Black Bean Sloppy Joes

Very Good  4.5/5
(14 ratings)
Turkey & Black Bean Sloppy Joes

Yummy, healthier, fiber-ey joes! Perfect comfort food - could also be done in the crock pot!

Garlic Steak & Onions

Very Good  4.5/5
(14 ratings)
Garlic Steak & Onions

4 servings

Fettuccini Alfredo

Very Good  4.5/5
(14 ratings)
Fettuccini Alfredo

This is a delicious lighter recipe for Fettuccini Alfredo that I found on my iPod Touch Betty Crocker Application. I only made a couple of alterations which I list below the cooking instructions.

Oven Roasted Mixed Vegetables

Very Good  4.5/5
(14 ratings)
Oven Roasted Mixed Vegetables

Wow your holiday guests with these delicious roasted vegetables

Frittata muffin cups

Very Good  4.5/5
(14 ratings)
Frittata muffin cups

A quick and delicious breakfast

Spinach Dip

Very Good  4.5/5
(14 ratings)
Spinach Dip

The classic dip is great in a sourdough round, or with multigrain baguette or crackers.

Crispy Pepperoni Chips

Very Good  4.5/5
(14 ratings)
Crispy Pepperoni Chips

serve as a snack anytime or use in place of crackers for dipping or for topping with your favorite cheese! They will stay fresh and crispy for 1 to 2 da if you store them in an airtight container.

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