Recipes (Most Popular)
Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.
Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.
This is a sweet, light, simple salad dressing that packs just 50 calories per tablespoon... It's a nice addition to green salad!
Get ready for summer with this healthier version of the classic drink! This will save you about 400 calories a drink compared to a regular margarita.
Low sodium and fat, and pretty good on the potassium too.
We strain out the onions and garlic and serve them with it.
This is my version of HappyMomof_3's Chicken and Black Bean Chili. I only modify recipes because I try to use things I have in my house before making a shopping trip!
Some people think the only difference between a pancake recipe and a waffle recipe is more liquid in the waffle batter (as Bisquick might have you believe) but that is SO not true! If you want airy, delicious, restaurant quality waffles, it takes a bit more effort, but it is very much worth it!
Use on pancakes, waffles, toast, or whatever you like. Makes a nice sweet topping in place of syrups. Plus under 40 calories per serving....My little ones say it looks just like ketchup!
Very Easy and Quick Recipe. Recipe recalculated after comment made. I had just one chicken breast instead of 4 in the ingredient calculation. This is correct now.
Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.
Easy to bake a lasagne tha tastes and looks as good as the full fat version but with about 200 calories per serving. Best of all- you DON'T have to cook the noodles ahead of time! And it's LOADED with 20 grams protein per serving.
This is a healthier version of chicken salad that my mom sometimes makes. The little bit of ranch gives it a nice flavor not found in a traditional chicken salad.
This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins.
I don't measure when I make things, so I just guessed. This is my favorite
So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!
I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!
This recipe was adapted by my husband. It's got everything that you need to eat after a good morning run.
We use soy milk for this recipe. Regular milk can easily be substituted.
My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like Christmas morning.