Recipes (Most Popular)

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!

This low-fat version of banana bread gets dressed up with peanut butter and chocolate chips. Low-fat buttermilk is the secret ingredient!

Quick and easy and very delicious!!!

This is the easiest and best way to grill a chicken! The meat is incredibly tender and moist with no added fat!

Smoky and creamy grilled avocados filled with salsa and crumbled Mexican cheese turn any meal into a fiesta.

A store near my daughter's house in California has peanut butter granola in the bulk food section. But I couldn't find it anywhere near my house in Illinois, so I found this recipe online and made my own. Now I'm glad I couldn't find it at the store. It's cheaper and I can control the ingredients that are used.

This is a very easy and tasty recipe for chicken quarters, I use leg quarters in this particular adaptation.

These empanadas are low fat, low calorie, high protein and freeze well! They're a staple in our house as a quick lunch or dinner on the go.

Healthy toppings make this decorative dish full of nutrients.

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you.

The best boiled eggs are simmered gently then steeped to keep them tender, not rubbery.

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!

Easy marinade, and short cook time.

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.

This July 4th treat is fun, festive, and full of summer fruit.

I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it!

Easy to cook. Left overs are great cold the next day.

These cookies will be a family favorite!

Quick meal

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!

Easy and low in calories, these cool treats are perfect when you want something small and sweet.

Portobello, shiitake and white mushrooms blend together in a melange that almost melts in your mouth.

This penne pasta salad is a healthier take on a classic cookout side dish.

Fiber can be tasty!

Rich and creamy, this risotto is full of whole grains and vegetables.