Recipes (Most Popular)

Perfect for the stockpot or the crockpot

Quick and Easy. I found this great recipe on Kellogg's website.

Thanks Monique for this awesome pizza crust recipe! This is so easy, and yummy, and awesome! My kids still prefer cheese pizza but this is a hit with everyone else.

Super Easy, fast prep and bake time. When you don't have much time kinda dinner

Not Moroccan at all. Garam marsala is an Indian spice.

I added more Garam Marsala (another tsp).

a flavorful crab cake

Low-fat Vegan Bread

tide over

Made the way I learned it while living in Southern California!

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!

Use left over chicken
Quick. My version of semi-homemade

Can make large quantity and store in refrigerator for the week.

1 cup per serving

3 pts per serving

Love this easy recipe from Kraft

This recipe is courtesy of Bunny Dimmel (bunnydiet dot com). A nice treat for peanut butter and chocolate lovers at only 58 calories per cookie.

This is something my mother cooked in the 1960s and 70s. It's a variation on hamburger hotdish, and an easy stove-top recipe. Embellish at will with sour cream, chiles, spices.

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.

I don't think I have ever heard of this combination. I had left overs of the Surprise ingredient, and thought why not?
South Beach Friendly.Great for lunch or supper.
Meal for 2. Canned salmon is high in sodium.