Recipes (Most Popular)

My husband and I like this any time of year, but especially during winter! Add some toppings such as shredded cheese, avocado and sour cream. It's so easy, just add to the crock pot and yum!

A variation on a recipe I found here:
http://southernfood.about.com/od/
crockpotchicken/r/r80127g.htm

Individual low-fat mini cheesecakes topped with light blueberry sauce.

Dark chocolate Lindt Easter Rabbits go on sale and call my name. I would eat the ears first, then the whole body. This way I have a "track trash snack" when I go to my NASCAR race in the spring!

This is how you get a family to eat salad EVERY night. Used with Cycle 1 of the 17 Day Diet.

Gluten Free
Low Carb
Low Sugar
Low Sodium
Low Fat

Bobby Flay-Food Network Recipe

Easy chili limited ingredients.

Extremely tasty, & were devoured by everyone! However, high in calroies (125 kcal/cookie).

I came up with this recipe to be a quick, nutritional, high fiber, low calorie breakfast. You can use granulated sugar in place of splenda. You can use alternative dried fruit and nuts to add variety. I have made 10 different varieties of them adding things like pumpkin, apples, and using butterscotch chips.

This recipe is from 'The Plan' by Lyn-Genet Recitas pg.183.

1 serving = 2 spanakopita

I modified the original recipe to my taste. For instance, I swapped out Mozzarella for old cheddar cheese. I also prefer ground turkey to ground beef, and sausage to pepperoni. You can play with this and make it your own.

This recipe is always a hit, and very easy to make.

Simple, delicious, and makes a TON!! Perfect for freezing.

From Eat Better America

This recipe comes from my Well Done (TX) Cookbook. It is so easy and tastes great! I use only 1 tbsp. sugar, but the real recipe calls for 2 Tbsp., so I reflected the change in this recipe calculation.

Medium sized meatballs (1.3oz pre-cooked weight meat each). Nutrition information assumes 1/2 lean elk, 1/4 lean venison and 1/4 ground pork. My venison was already mixed with pork and seasoned so you may want to spice up the mix to your taste.

Light chicken salad made with greek yogurt, fruit, and almonds.

Here's the perfect comfort-food dinner on a cold winter night. It's a great way to use up the leftover holiday turkey, too.

These are high in fiber and a great snack.

Incredible flavor! So easy to make my 8 year old daughter did most of it!

An indulgence, but also a good way to sneak in extra veggies!

Yes, a catfish dish thats not fried. A dish that was surprisingly good. And definitely a seafood dish that’s perfect for people who are skipping meat during Holy Week. But catfish and spaghetti? Really? I KNOW, I was really surprised how good this is. My children loved it too. So let me show you how I made it.

This baked egg dish is super simple, tasty, and a throwback to classic French cooking. Adding two egg whites to substitute for a whole egg lightens the calories, and lots of fresh herbs plus some parmesan and fat free cream keeps it fresh, but still decadent.