Recipes (Most Popular)

Low Carb. No Potatos and very low sodium. This stew is very yummy, and tons of veggies!!!

A really simple and tasty pie, delicious hot or chilled as directed. May sustitute peanut butter chips for chocolate or leave off all together.

low fat, low carb and low sugar!

This is good over fish and baked or with beef.

Unlike the classic version of this salad, no arranging needed. Light and fresh-tasting, makes great side salad for cookouts!

Low carb/gluten free pancakes
(lightened version of the one seen on I Breathe... I'm Hungry blog)

Hidden veg

Sugar free devil’s food cake mix with an Oreo thin cookie baked inside.

Tastes like egg rolls and stops the craving for Chinese

Bok choy cooked sous vide always ensures a well-cooked meal. Sesame Bok Choy uses several common Asian ingredients, such as ginger, soy sauce, and sesame seeds, to create a complex sauce that coats the bok choy. Plus, there's no cleanup, since you don’t need to use a pan for any part of the process. For a spicier dish, you can add some sriracha or other hot sauce to the sous vide bag.

Simple and healthy recipe.

Can use mutigrain or whole wheat pasta and your own oil vinigrette. I like this for a nutritious lunch or a smaller portion on the side with soup.

Sweet and delicious

A quick and easy marinade featuring flavors of honey & lime. Add to skewers and grilled to perfection in minutes.

This lightened version of pan fried potatoes cuts the fat and calories of traditional pan fried potatoes by 75%. Enjoy.

Grits and two whole eggs

A healthy choice for a meal or snack. Eat dry or use any preferred dipping sauce.

These baked "fries" are delicious, and abundantly nutritious. Plus, they're easy to make - and it's really fun to dig into a weird looking squash.

1/2 lb whole wheat penne pasta
1 Tbsp margarine
1 Tbsp all-purpose flour
1 cup nonfat milk
1/2 tsp pepper
1 oz Parmesan cheese
1 6-oz can water-packed white albacore tuna, drained
1 tsp paprika

Read more at http://www.kevinandamanda.com/recipes/new-
recipes/ultimate-chocolate-chip-cookie
-n-oreo-fudge-brownie-bar.html

Ice Cream, Cherries, Pie Crust

A fun twist on no-bake cookies for Easter.

Eileen and Cody were out Christmas shopping when they stopped for a snack and had a lovely bean salad. The next weekend they craved said bean salad. They went to the cupboard to see what was there and this is what they came up with.

This is high in protein and low in fat. It's nice hearty main course salad or use smaller portions for a side or a snack.