Appetizers / Soups / Salads Recipes (Most Popular)

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Scoopy Chicken Salad (HG remake)
Scoopy Chicken Salad (HG remake)

This is a remake of Hungry Girl's Scoopy Salmon Salad but with canned chicken.

Mann's Broccoli Cole Slaw w/ Dressing and Apples
Mann's Broccoli Cole Slaw w/ Dressing and Apples

I used half the dressing recipe on the back of the Mann's package but substituted for fat free Miracle Whip and Splenda Brown Sugar and added a fresh apple. Yummy!

Pesto, Tomato, and Mozzarella Toast
Pesto, Tomato, and Mozzarella Toast

Yummy and healthy appetizer for the dieter who can't live without bread.

Pineapple Pasta Salad
Pineapple Pasta Salad

My roommate taught me this and everyone I taught has loved it. It's easy, fresh, tasty, low calories and vegeterain.

Savory Squash & Chickpea Stew
Savory Squash & Chickpea Stew

An easy crockpot recipe with an Indian flair

Chef Steve's Wasabi Viniagrette
Chef Steve's Wasabi Viniagrette

The chef where I work uses this dressing on two of our signature salads. Adjust the wasabi powder based on your tastes.

Tomato, Cuke & Onion Salad
Tomato, Cuke & Onion Salad

A wonder and easy salad to have any day of the year - very low on calories and fat.

Turkey, bacon and pepper jack Quiche
Turkey, bacon and pepper jack Quiche

High in protien, great for breakfast or lunch

Jess's Favorite Salad
Jess's Favorite Salad

Simple, tasty, and refreshing. And pumpkin seeds are a nice alternative to croutons.

Roasted Butternut Squash Bisque
Roasted Butternut Squash Bisque

Can be made fat-free by using fat-free broth and milk

Chili -  Low Fat - Low Calorie - High protein
Chili - Low Fat - Low Calorie - High protein

My take on Wendy's Chili using just what I had in my pantry and my refrigerator.

Turkey Sausage Bean  Soup (brown & serve links)
Turkey Sausage Bean Soup (brown & serve links)

Taken from Taste of Home Holiday April 2010
Mom Best Sunday Dinners page 54

Habenero Pepper Jelly Cheese Cake
Habenero Pepper Jelly Cheese Cake

This is a great cheese spread to bring as an appetizer. It is quick and really tasty. It's the perfect combination of sweet and spicy

Whole Wheat Pancakes
Whole Wheat Pancakes

Adapted from Waffles I at allrecipes.com

Greek dressing/marinade
Greek dressing/marinade

this is my favorite marinade for just about everything. (calls for red wine vinegar but I tend to use balsamic because its what I have on hand)

Crunchy Chickpea Avocado Salad
Crunchy Chickpea Avocado Salad

Make a meal with this salad.

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