Beef/Pork Recipes (Most Popular)
Found this recipe here at Sparks and had to tweak it because I didn't have any lowfat products and I needed to prepare more servings...so "thanks" to the original submitter!!!
Pork, parsley and fennel meatballs in a tomato sauce with cannellini beans.
Adapted from Healthy Food Guide May 2008.
Modified Paula Dean's recipe - made with homemade cream of mushroom soup
Suitable for South Beach and Atkins.
Also a filling meal for those who have to watch their pennies, as you can use less meat or stretch the meat to feed more mouths with more cabbage and other vegetables (e.g. tinned tomato or carrots), and even with rice or orzo (these additions are not suitable for low-carbers). I prefer beef mince for its iron content but for a change of pace you can substitute pork or turkey mince and vary the spices.
no sugars, all healthy and homemade. Safe for Phase 3 of HCG diet! Low carb, gluten-free, and absolutely delicious.
An interesting way to prepare lamb chops. Succulent and fairly simple, with a world of reward at the end!
