Fish Recipes (Most Popular)
High protein and quick meal! Pretty high in calories but it fills you up and is a very healthy meal.
these are so easy and quick- absolutely delicious. can be served over pasta or in a whole wheat pita with lettuce.
Simple very yummy fried rice. It can be endlessly customized. Use your favorite mix of veggies, use chicken, beef or pork instead, or even tofu and veggie stock for a vegetarian version. Have fun with it.
Great way to do quick shrimp for over rice or salad. This is a single serving, just multiply everything but the oil (use max of 1 tbsp oil for larger amounts) by the number of people you have. It cooks up just as quickly for 6 as it does for one.
I make this Italian dinner with a salad made from mixed greens, artichoke hearts, bell peppers, and balsamic vinaigarette. Its a keeper because its healthy, delicious, easy, and the whole family loved it!
These crab cakes are great & filling as a main dish (4 patties total) or make them smaller or as an appetizer!
You can add whatever veg you have to the sauce. My favourite is broccoli but peas or mushrooms work well too.
Salmon burgers - 2 cans water packed salmon (small tuna can size), 1/4 c mayo, 1 egg, 1/2 c homemade whole wheat breadcrumbs, salt, pepper, dried rosemary. Pan fry on nonstick skillet w Pam spray.