Poultry Recipes (Most Popular)
I really don't know a name for this recipe. I usually make a green salad or have green beans with this to make a meal.
From the Sonoma Diet Cookbook... this is a delicious salad that can be enjoyed either as a sandwich or on a bed of lettuce.
A healthier version of one of my favorites. Serve with brown rice seasoned with cilantro and lime.
Ranchero Lasagna - is layered low carbohydrate tortillas and a special filling made with chicken and vegetables, and seasonings. Topped with Cheddar , mozzarella cheeses.
My husbands revision of spaghetti sauce using canned products for a quick, easy and low calorie version.
These tasty burritos are fast enough to make after even the busiest of days...and are great with a green salad on the side...I find they really are best with the smoky, yet robust, flavor of Ancho chili powder, but any will do fine...just adjust the amount as necessary to counteract a potential SU-heat overdose...
You can use any 98% fat free cream soup you like. You can also add veggies to this sometimes I will add a cup of broccoli with the rice and chicken.
You might want to also mix in some tomato paste for added flavor. I freeze the extras and cook later for my box lunch.
Great for left over chicken. Just add whatever frozen/canned veggies you have on hand!
This is a duplicate recipe from another poster. However, there was no nutritional information attached to their recipe, so I'm adding it again.