Snacks Recipes (Most Popular)

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Bulletproof Coffee

Incredible!  5.0/5
(1 rating)
Bulletproof Coffee

An amazing and very yummy coffee.

Yogurt Cream Cheese Fruit Dip

Incredible!  5.0/5
(1 rating)
Yogurt Cream Cheese Fruit Dip

Great dip, reduce sugar to tasted to cut calories, it's not baked so sugar substitutes can be used, also sub Neufachtel cheese for even more calorie cutting (I like some things fully fatted...)

Mrs Dirt Bob Pancakes with Oatmeal and Vanilla

Incredible!  5.0/5
(1 rating)
Mrs Dirt Bob Pancakes with Oatmeal and Vanilla

filling high carb pancake

Blueberry Banana Yogurt Smoothie

Incredible!  5.0/5
(1 rating)
Blueberry Banana Yogurt Smoothie

Delicious for breakfast or lunch.

Layered Taco Dip, Single serving

Incredible!  5.0/5
(1 rating)
Layered Taco Dip, Single serving

Layered Taco Dip

Instant cinnamon

Incredible!  5.0/5
(1 rating)
Instant cinnamon "oatmeal"

Chia, flax, coconut and cinnamon instant oatmeal, can be served per oerson.

Maria's Granola

Incredible!  5.0/5
(1 rating)
Maria's Granola

Healthy snack

Pink Stuff

Incredible!  5.0/5
(1 rating)
Pink Stuff

A cottage cheese dessert or snack high in protein.

Robins Coconut berry smoothie

Incredible!  5.0/5
(1 rating)
Robins Coconut berry smoothie

Great for breakfast or a sweet snack

FRUIT SMOTHIE

Incredible!  5.0/5
(1 rating)
FRUIT SMOTHIE

RECIPES FROM FAT FLUSH PLAN
FRESH FRUIT SMOOTHIE

Low Calorie Oatmeal Muffins

Incredible!  5.0/5
(1 rating)
Low Calorie Oatmeal Muffins

Yummy healthy muffins that make a great low calorie breakfast!

Antioxidant Smoothie

Incredible!  5.0/5
(1 rating)
Antioxidant Smoothie

This shake has a ton of fruit which equals antioxidants. Very simple to make and DELICIOUS! Extremely healthy.

Chocolate Oat & Flax Shake

Incredible!  5.0/5
(1 rating)
Chocolate Oat & Flax Shake

This is a great alterative to the canned diet drinks. Oat and flax have enough fiber to keep you satisfied for a few hours. Chocolatey flavor makes you think your having a treat!

bee's magical muffins

Incredible!  5.0/5
(1 rating)
bee's magical muffins

while a bit heavy on the calories, these muffins will give you a good start on the day. These are for large muffins as well. Medium size muffins will be quite a lot less.

 Basic Muffins(Almond Flour, SCD)

Incredible!  5.0/5
(1 rating)
Basic Muffins(Almond Flour, SCD)

From the Specific Carbohydrate Diet, Low Carb and gluten free. Add grated zucchini or carrots and spices and vanilla.

Diabetic Banana Bread

Incredible!  5.0/5
(1 rating)
Diabetic Banana Bread

Berry Chocolate Protein Smoothie

Incredible!  5.0/5
(1 rating)
Berry Chocolate Protein Smoothie

I love to start my day with this smoothie!!
Delicious, filling, and Healthy!!!
Have it for breakfast, or as a dessert.

Tex-Mex Black Bean Dip

Incredible!  5.0/5
(1 rating)
Tex-Mex Black Bean Dip

Keto Waffles

Incredible!  5.0/5
(1 rating)
Keto Waffles

Keto

Banana Raspberry Strawberry Muffins

Incredible!  5.0/5
(1 rating)
Banana Raspberry Strawberry Muffins

These are great to grab on the run for breakfast. They taste good and are great for you!

Pinto Bean Dip

Incredible!  5.0/5
(1 rating)
Pinto Bean Dip

I made this up when my quest for simple bean dip returned zilch.

Healthy Winter Popcorn Medley

Incredible!  5.0/5
(1 rating)
Healthy Winter Popcorn Medley

Ditch the heart clogging fat and tickle your palate with this tasty snack that will satisfy your holiday cravings during those tempting big meal occasions.

Fresh Avocado Dip

Incredible!  5.0/5
(1 rating)
Fresh Avocado Dip

Baklava

Incredible!  5.0/5
(1 rating)
Baklava

Occasional Dessert / Treat

Flourless Sugar Reduced Peanut Butter Cookies

Incredible!  5.0/5
(1 rating)
Flourless Sugar Reduced Peanut Butter Cookies

We have a diabetic in our family, so I used 1/2 sugar and 1/2 Splenda for these soft, toffee-like flourless sugar reduced Peanut Butter Cookies.

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