Snacks Recipes (Most Popular)

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Blueberry Yogurt Smoothie
Blueberry Yogurt Smoothie

Add 1/2 c. ice to blender

Healthy Banana Oatmeal Cookies
Healthy Banana Oatmeal Cookies

no eggs, oil, white flour, or sugar

Yogurt and Tahini dip
Yogurt and Tahini dip

I love the taste of tahini and this dip goes well with many snacks.

Breakfast Fiber cookies
Breakfast Fiber cookies

Delicious fiber filled cookies

Butter, Olive & Canola Spread
Butter, Olive & Canola Spread

Buttery spread with healthy oils to help with omega oil intake

banana berry oatmeal bars
banana berry oatmeal bars

Vegan energy bars from book Quantum Wellness

Cheesy Flaxseed Wafers
Cheesy Flaxseed Wafers

Cheesy wafers with flax seed

Tropical Smoothie
Tropical Smoothie

A fruit smoothie to get you going in the morning.

Tortilla Pizza (low cal)
Tortilla Pizza (low cal)

This is a great answer to pizza! I make mine without cheese so you'll have to add it separately.

Black Bean Dip
Black Bean Dip

I bought a black bean dip to try at the store and LOVED IT! But I'm not prepared to pay almost $4 for a container so I looked at the ingredients and recreated it the best I could. It turned out great! Even better! And with less cals! This is great with baked pita, veggies or tortilla chips.

Guacamole
Guacamole

This is the recipe I've figured out over the years and I've come to LOVE IT. Its great on chips, tacos or even on a taco salad with some salsa!

Chocolate Peanut Butter Fat Bomb
Chocolate Peanut Butter Fat Bomb

Chocolate and Peanut Butter - not quite a candy but a heck of a fat bomb!

Banana Bread (Muffins) Jan's
Banana Bread (Muffins) Jan's

I've tried lots of banana bread recipes. This one always turns out moist and flavorful.

Banana Bran Flakes Muffin
Banana Bran Flakes Muffin

My take on a recipe from Hy-Vee Enriched Bran Flakes.

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