Salad Recipes (Most Popular)

A combination of summer fruit

Great on any greens! Add mixed herbs and/or course ground pepper to dressing to add even more flavor.

mixed veggies marrinated overnight

just fruit, no added juices or sugar

inspired by a Lebanese Cooking Class.

Classy spinach salad with fresh raspberries, crumbles of soft goat cheese and candied pecans. Only 212 calories per portion. Enjoy!

I mix these three seed types together to put on salads or in some recipes.

need something sweet to go with your chicken or fish? This is perfect!

cucumber salad with rashishes and a light lemon juice and olive oil vinegarette

A classic three bean salad that is lighter on oil and sugar so that you can enjoy a larger serving. Salt is not included in recipe but can be added to taste if your nutrition plan allows.

Shred all the veggies, add the minced garlic and dill. Mix the olive oil, the lemon jus and the yogourt, season with salt and pepper and mix with the veggies (carrots, celeriac, garlic and dill). Enjoy!

Cabbage slaw w/ homemade vinaigrette dressing. Keeps in fridge for abt. 5 days. Best day 2.

Developed for fennel -chicken-pear salad: Large, meal-sized servings

I love new twists on classic dishes. In this one, quinoa - a Latin American grain rich in protein - replaces bulgur as the base of this Mediterranean-Middle Eastern salad.

There is no reason you have to add oil to a dressing to have flavor. This simple mix of REAL raspberry vinegar and honey is perfect for salads and an added bonus as a drizzle on sandwiches and wraps.