Salad Recipes (Most Popular)
this is a great side dish. There are many ways to modify this recipe to your taste.
Super low cal salad. With less than 150 calories, this will fill you up with out filling you out. Perfect for summer supper!
I needed to find a flavorful but low fat/low cal dressing to replace my beloved ranch...
This recipe is recreated from one I found on the goodtoknow website (http://www.goodtoknow.co.uk/recipes/44586
9/Pang-Pang-chicken) and at 182cal per serving it's definitely a winner!
This is a delicious and healthy recipe originally from Prevention Magazine. It is high in fiber and potassium, and low in fat. VERY NUTRITIOUS.
The barley for this recipe is hard to find for first timers. Just go to the grains section and look on the top or bottom shelf. It is in a white/yellow box with the Quaker man on it. Make sure you get the "quick" barley. It is worth it.
Here is a very light broccoli slaw dressing with just a hint of citrus. It goes well as a side dish with fish or poultry.
Cous Cous is a very versatile side dish. It lends itself well to people that have had Bariatric Surgery. You can put just about anything in this salad that you like. This cold version is light and can stand alone or beside any other side salad. For this dish I serve it cold. However it is great along side any main protien you like.
This is a very fresh and colourful salad. I use the stalk of the broccoli leftover when I use the heads.
A reduced fat version of my family favorite. Yields 18 Tablespoons.
Busy people need shortcuts and this one has it. Even a hit with children! Use this as a base salad and add to it or dress it up -- but a quick & deelish go -to just the way it is.