Salad Recipes (Most Popular)

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Garbage Salad

Incredible!  5.0/5
(5 ratings)
Garbage Salad

Easy Maryland Shrimp Salad

Very Good  4.8/5
(5 ratings)
Easy Maryland Shrimp Salad

High Protein and low fat salad, great on a whole wheat pita.

Santa Fe Salad

Very Good  4.8/5
(5 ratings)
Santa Fe Salad

Makes 2 servings

Original Whitehouse Coleslaw (oil and vinegar style)

Very Good  4.8/5
(5 ratings)
Original Whitehouse Coleslaw (oil and vinegar style)

This recipe is from the chicken dinner house in my hometown of Barberton, Ohio. They are famous for what they call "Barberton Chicken" which came from the "old country". This is I believe a slovak / hungarian / chek recipe. It is not low in anything!! I do substitute splenda or stevia from time to time

Spicy Thai Salad

Very Good  4.8/5
(5 ratings)
Spicy Thai Salad

Use any meat that you like in this recipe and it works. I love to make this for my husband and I because we love food with lots of flavor!

bleu cheese salad dressing

Very Good  4.6/5
(5 ratings)
bleu cheese salad dressing

carb friendly

Ahi Poke

Very Good  4.6/5
(5 ratings)
Ahi Poke

A Hawaiian staple

Love Salad (Artichoke & Palm Hearts)

Very Good  4.6/5
(5 ratings)
Love Salad (Artichoke & Palm Hearts)

I made this recipe many times and always make it for my valentines day dinner because it's made with hearts - so I nick-named it 'Love Salad'. :) And my man falls in love with me everythime I make this.

Make sure you rinse all the ingredients and you will knock off over half the sodium content (nutritional values shown with ingredients not rinsed).

I've been making this with avocados since it was suggested by another member. Even better!

If you serve in martini glasses (as shown), you'll get 6 small servings.

Holiday Shrimp Salad

Very Good  4.6/5
(5 ratings)
Holiday Shrimp Salad

I made this a couple years ago for Thanksgiving and my family has been asking for it again ever since. So I made it for this year's Thanksgiving get-together, but I lightened it up some. I could have bought fat-free or lower-fat mayo too, but it was out of my price range this week! :(

I know it sounds like a really weird combination of ingredients, but it comes out very good!

Spinach Salad With Turkey Bacon and Mushrooms

Very Good  4.6/5
(5 ratings)
Spinach Salad With Turkey Bacon and Mushrooms

adapted from recipe found in All You Magazine

Mediterranean Lentil Sprout Salad (Raw)

Very Good  4.4/5
(5 ratings)
Mediterranean Lentil Sprout Salad (Raw)

A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste!

Cucumber & Tomato Salad

Very Good  4.4/5
(5 ratings)
Cucumber & Tomato Salad

I I found a similar recipe on allrecipes.com and modified it to lower the oil content and upped the veggies.

Tastefully Simple Croutons

Very Good  4.4/5
(5 ratings)
Tastefully Simple Croutons

These are really good but you can make them with different types of seasoning.

Mango Bruchetta Salad

Very Good  4.4/5
(5 ratings)
Mango Bruchetta Salad

A Low Calorie Vitamin Boost, it's simple & Delicious!

Springtime Salad with Snow Peas, Cucumbers, and Radishes

Very Good  4.4/5
(5 ratings)
Springtime Salad with Snow Peas, Cucumbers, and Radishes

Ready in minutes and fresh as can be, this salad is as simple as it is delicious.

Fresh Mozzarella, Basil, & Tomato Salad

Very Good  4.4/5
(5 ratings)
Fresh Mozzarella, Basil, & Tomato Salad

Simple Salad for one

Light Feta Pasta Salad

Very Good  4.4/5
(5 ratings)
Light Feta Pasta Salad

A Light Pasta Salad for a crowd

SALAD SHIRAZI

Very Good  4.4/5
(5 ratings)
SALAD SHIRAZI

EASY EASY EASY DELICIOUS PERSIAN SALAD THAT YOU bBARELY HAS ANY CALORIES AND IS VERY VERY HEALTHY. TASTES GREAT!

Traditional Chefs Salad

Very Good  4.4/5
(5 ratings)
Traditional Chefs Salad

Filled with crisp greens, fresh vegetables, hard boiled eggs, and strips of meat and cheese, this entrée style salad makes a perfect lunch or dinner.

kale salad (warm)

Very Good  4.4/5
(5 ratings)
kale salad (warm)

Versatile, quick and easy to make, and loaded with vitamins and minerals

Spicy Marinated Tofu

Very Good  4.4/5
(5 ratings)
Spicy Marinated Tofu

Good to keep in the fridge as a quick salad topping and the brine acts as a no-fat salad dressing!

Use more chili powder if you like extra spicy-ness!

Mexican Salad with Honey Lime Dressing

Very Good  4.4/5
(5 ratings)
Mexican Salad with Honey Lime Dressing

Found this salad dressing on line and added different veggies with ended up tasting delicious and the whole family loved it- I serve this with my Ranchera pork tacos

Quick Thai Chicken Salad

Very Good  4.4/5
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressing

Safe and Natural Produce Washing Solution

Very Good  4.4/5
(5 ratings)
Safe and Natural Produce Washing Solution

This is an easy to make produce washing solution that helps to dissolve pesticides and fertilizer off your food. It is gentle and effective for all fruits and veggies. (Especially soft and hard-to-wash items, such as strawberries.) And, it is also safe to ingest because it's made of natural ingredients.

Olive Salad

Very Good  4.2/5
(5 ratings)
Olive Salad

chopped olives

Liz's Tuna Salad

Very Good  4.2/5
(5 ratings)
Liz's Tuna Salad

My friend Liz can't have many carbs. This is tuna salad with a zing. It only has 9 carbs and filled with good fats. You can substitute fat-free or light mayo and it will have the same great taste...

Middle Eastern Watermelon Salad

Very Good  4.2/5
(5 ratings)
Middle Eastern Watermelon Salad

A refreshing middle eastern salad that gets its zing from the fresh mint leaves. I know this is very similar to another recipe on sparkrecipes.com, but i found this dish calls for lemon juice instead of balsamic vinegar.

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