Side Items Recipes (Most Popular)

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Butch Smoothie

Incredible!  5.0/5
(1 rating)
Butch Smoothie

Basic smoothie

Garden Pasta Salad

Incredible!  5.0/5
(1 rating)
Garden Pasta Salad

Use ingredients from your garden in this fresh summer salad.

Homemade Beans Thoran

Incredible!  5.0/5
(1 rating)
Homemade Beans Thoran

This is a South Indian Dish.

Blueberry Cheese Pancakes (Bio Body)

Incredible!  5.0/5
(1 rating)
Blueberry Cheese Pancakes (Bio Body)

Experimented with adding cream of wheat to a pancake mixture we make. Very yummy.

Green Beans with Walnuts and Tofu

Incredible!  5.0/5
(1 rating)
Green Beans with Walnuts and Tofu

Boiled beans richly dressed with nuts and tofu

Hot Tomato and Bocconcini Bruschetta

Incredible!  5.0/5
(1 rating)
Hot Tomato and Bocconcini Bruschetta

Serve these for lunch or dinner with a green salad

Creamy Mashed Kohlrabi

Incredible!  5.0/5
(1 rating)
Creamy Mashed Kohlrabi

This bulb is boiled and mashed with butter and milk. You can lower the fat content by using low fat dairy, if you want to.
This doesn't pass for mashed potatoes, but it's a good tasty alternative.

Vanilla Soy Smoothie

Incredible!  5.0/5
(1 rating)
Vanilla Soy Smoothie

A delicious drink with lots of fiber and calcium

Peasant Bread Bread Machine - small loaf makes 4 servings

Incredible!  5.0/5
(1 rating)
Peasant Bread Bread Machine - small loaf makes 4 servings

easy bread machine bread - no fat
chewy moist bread with a crispy crust

Oven Roasted Green Beans

Incredible!  5.0/5
(1 rating)
Oven Roasted Green Beans

These are delicious!

carrot salad with ginger dressing

Incredible!  5.0/5
(1 rating)
carrot salad with ginger dressing

very tasty goes very well with spicy foods, or eaten as a snack,

Oatmeal Ala Tori

Incredible!  5.0/5
(1 rating)
Oatmeal Ala Tori

I created this oatmeal to help lower my hubby's triglyceride levels.

Tomato free salsa

Incredible!  5.0/5
(1 rating)
Tomato free salsa

Sweet and flavorful

Grilled Radicchio

Incredible!  5.0/5
(1 rating)
Grilled Radicchio

Delicious side dish in the summer, or perfect on a crisp fall day. Great accompaniment to steak, kabobs, chicken or fish dishes.

Strawberry Jam, Reduced Sugar

Incredible!  5.0/5
(1 rating)
Strawberry Jam, Reduced Sugar

An easy, delicious jam with less sugar

Candied Carrots

Incredible!  5.0/5
(1 rating)
Candied Carrots

Cooked carrots with a yummy glaze

Golden Corral Rolls (copy cat recipe)

Incredible!  5.0/5
(1 rating)
Golden Corral Rolls (copy cat recipe)

copy cat recipe for those ohhh, so yummy GC Rolls.


Incredible!  5.0/5
(1 rating)
"Fried" Cheese Sticks

Baked Crab Rangoon

Incredible!  5.0/5
(1 rating)
Baked Crab Rangoon

Catalina Taco Salad

Incredible!  5.0/5
(1 rating)
Catalina Taco Salad

My mom used to make this when I was little. I changed up her recipe a little to make it healthier.

Berry Bananna Muffins

Incredible!  5.0/5
(1 rating)
Berry Bananna Muffins

low fat and low sugar and saltfree muffins

Corn bread

Incredible!  5.0/5
(1 rating)
Corn bread

Corn bread

Tasty mashed Cauliflower side

Incredible!  5.0/5
(1 rating)
Tasty mashed Cauliflower side

The crumb topping in this recipe brings all the flavor, it's delicious. You could reduce the calorie/fat count by reducing or replacing butter, but the flavor is well worth the "spend".

Taziki Sauce

Incredible!  5.0/5
(1 rating)
Taziki Sauce

sweet potato hashbrowns

Incredible!  5.0/5
(1 rating)
sweet potato hashbrowns

who doesn't like hashbrown this is a new twist

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