Side Items Recipes (Most Popular)

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Matts Oat meal

Very Good  4.0/5
(1 rating)
Matts Oat meal

My oats

Godfather, Cocktail

Very Good  4.0/5
(1 rating)
Godfather, Cocktail

A favorite since the '70s, the godfather is a simple mixed drink of scotch and amaretto.

Italian Beans

Very Good  4.0/5
(1 rating)
Italian Beans

Great flavorful dish to go with any special meal or holiday.

Ro*Tel Rice

Very Good  4.0/5
(1 rating)
Ro*Tel Rice

Microwave Veggie Omlette

Very Good  4.0/5
(1 rating)
Microwave Veggie Omlette

Can use any combination of vegetables

simple peach pancakes

Very Good  4.0/5
(1 rating)
simple peach pancakes

Heathy easy to make peach pancakes with chunky peach syrup

mushroom,onion and pepper crust-less quiche

Very Good  4.0/5
(1 rating)
mushroom,onion and pepper crust-less quiche

a low calorie and filling snack or brilliant with salad and so simple to make.

Split Peas as a side dish

Very Good  4.0/5
(1 rating)
Split Peas as a side dish

Peruvian eat legums in many ways, especially as a side dish. This is a tasty one. Super simple and healthy. I like to make a small onion salsa to top it off with, as seen here. In Peru I remember eating this a lot with grilled fish and of course white rice (here served with 1/2 cup of brown) and a salad.

Twice Baked Sweet Potatoes

Very Good  4.0/5
(1 rating)
Twice Baked Sweet Potatoes

Low Calorie, Low Fat

Cranberry Orange Muffins

Very Good  4.0/5
(1 rating)
Cranberry Orange Muffins

Cranberry Orange Muffins

Better Frozen Veggies

Very Good  4.0/5
(1 rating)
Better Frozen Veggies

We eat a lot of frozen veggies at our house because they're cheap and they store well but they don't always taste great. This is how I cook them so that they do.

Sage Cornbread

Very Good  4.0/5
(1 rating)
Sage Cornbread

Whole Wheat Spaghetti with Veggies

Very Good  4.0/5
(1 rating)
Whole Wheat Spaghetti with Veggies

A simple and tasty side dish for fish, beef or chicken! My own recipe!

Pumpkin Casserole

Very Good  4.0/5
(1 rating)
Pumpkin Casserole

Dressing mix 1

Very Good  4.0/5
(1 rating)
Dressing mix 1

mixed bottle of heinz gourmet salad vinegar and bottle of kraft light sicilian roasted garlic balsamic vinaigrette with 1 tsp splenda. 2 tbsp servings were figured.

Southern Beans & Greens (PCRM Kickstart)

Very Good  4.0/5
(1 rating)
Southern Beans & Greens (PCRM Kickstart)

Source: Breaking the Food Seduction by Neal Barnard, M.D.

Recipe by Jo Stepaniak; © Jo Stepaniak 2005

This traditional Southern combination creates a beautiful dish with a heavenly blend of flavors and a surprisingly meaty texture. Serve it with rice or another grain on the side. It also makes an excellent topping for warm corn bread, or a delicious filling for pita pockets, tortillas, or chapatis.

Low Sodium White Bread

Very Good  4.0/5
(1 rating)
Low Sodium White Bread

This recipe came from the MegaHeart.com site. This is a bread machine recipe, but you can adapt it.

Cheese Grits Casserole

Very Good  4.0/5
(1 rating)
Cheese Grits Casserole

A cheesy grit casserole the whole family will love, breakfast in one pan.

Faked Beans

Very Good  4.0/5
(1 rating)
Faked Beans

Nice barbeque flavored kidney beans for people who aren't eating sugar. I usually stick these in the oven with whatever the main course will be but you could also microwave them on high for ten minutes. NOTE: Worcester adds a small amount of high fructose corn syrup. If you are cutting sugar completely out, you might want to use soy sauce or beef consomme instead.

Herb-Roasted Potatos & Onions

Very Good  4.0/5
(1 rating)
Herb-Roasted Potatos & Onions

This is a FoodNetwork recipe from Ina Garten which I have modified to add potatoes and rosemary. I also reduced the amount of olive oil to cut down calories and fat.

Sauteed Spinach Omelet

Very Good  4.0/5
(1 rating)
Sauteed Spinach Omelet

Baby spinach leaves
1 egg, 2 egg whites
1 T. chopped green bell pepper
1 T chopped onion
1 slice fat free cheese
Pam Spray

Spray a medium skillet with Pam, and heat it for a couple minutes. Then add about 2 C. spinach leaves on one side of skillet. Saute the leaves until wilted. As the leaves wilt, pour the l egg, and two egg whites into the other half of medium skillet. Add bell pepper and onion to egg, and push done egg toward center of skillet until all egg is done. Lay the cheese on top of the egg. It will begin to melt. Then spread the spinach on top and fold. I salt this after it is cooked, so I don't use too much salt.

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