Side Items Recipes (Most Popular)

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Liberty's Potato Salad
Liberty's Potato Salad

Yummy potato salad with eggs and pickles. Made with 1/2 reg mayo and 1/2 light mayo.

Better Butter - 1 serv = 15 g
Better Butter - 1 serv = 15 g

Butter mixed with flax seed oil and coconut oil. Super heart healthy fats. You can substitute olive oil for one of the oils if you want. This recipe is from "The Maker's Diet."

Brocoflower with Yam and Ham
Brocoflower with Yam and Ham

Yummy side dish, can be made as pasta instead of yams

low fat carrot rice
low fat carrot rice

adapted from a recipe on allrecipe.com
This rice side dish is healthy and pretty. Don't be fooled by the name...it is delicious!

Cucumber Dill Salad
Cucumber Dill Salad

Low carb keto salad

Sheri's Breakfast Shake
Sheri's Breakfast Shake

This extremely healthy breakfast for those on the go

Butternut Squash Soup
Butternut Squash Soup

This is a wonderful smooth soup. Perfect for cold winter nights.

Chili Seasoning Mix
Chili Seasoning Mix

A great low-sodium version of the tasteful seasoning.

Creamy Mashed Cauliflower
Creamy Mashed Cauliflower

Super easy (and delicious!) microwave version of mashed cauliflower recipe. My husband hates cauliflower, but loves this dish.

Egg White Muffins
Egg White Muffins

I like to make these up on sunday morning and freeze. That way during the week we can just grab one, microwave for 30 secs and be off with a healthy breakfast.

Red Potato Bake
Red Potato Bake

I used red potatoes for this recipe but feel free to swap them out. Also, I used dried herbs and onions because that is what I had and what time allowed. I'm sure fresh will add much more flavor

Snow Peas sauteed with Walnuts and Garlic
Snow Peas sauteed with Walnuts and Garlic

I put this together when I harvested my peas today. Makes a side dish, or a larger serving can be a meal! You can save fat calories by using less butter or a spray oil.

Fresh Zucchini with Edamame & Tomatoes
Fresh Zucchini with Edamame & Tomatoes

This is a great side dish! And a good way to get some soy protein into your diet.

Green Beans Side dish
Green Beans Side dish

This can be a side dish or can be eaten as a main course the middle eastern way by eating it with wheat pita bread . green onions and some cucumbers .

FAVA Beans and Rice - Roz w foul
FAVA Beans and Rice - Roz w foul

let the broth and onions and fava beans boil for 30 minutes before adding the rice. lower the heat after you ad dthe rice and the cover

Bread - Easy
Bread - Easy

Throw everything into the breadmaker... in the order it's in. Depending on your humidity level you may need to add flour... just watch the dough. Makes about 20 dinner buns.

Vegan Ranch Dressing
Vegan Ranch Dressing

This dressing is my favorite! I've never tasted any dressing that I've liked so much. If you really like garlic then you will like this, but if you want to make it less garlicky then just decrease the garlic powder. Also you may find you need to add more soy milk after a couple of days as the dressing thickens up. Can be used as a dressing or a dip depending how thick you want it.

 Lemon-Marinated Baby Vegetables
Lemon-Marinated Baby Vegetables

I found this in "A Few of Our Favorite Things"& "Fitness' Magazine

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