Side Items Recipes (Most Popular)

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Artichoke, Fennel, and Tomato Salad

Very Good  4.0/5
(5 ratings)
Artichoke, Fennel, and Tomato Salad

Jillian Michael's Recipe (adapted)

Mashed Potato Puffs

Very Good  4.0/5
(5 ratings)
Mashed Potato Puffs

My tip is to weigh the potatoes. The recipe calls for three pounds, so don't guess.... "well there's 10 potatoes in this 5 lb bag, so divided by 5 equals 2 potatoes times 3 equals 6 potatoes".... don't do that! That is calculus, not cooking! The consistency of the potato mixture before you cook it should be a little runny and if you use too many potatoes it won't work right.

Easy Chicken Gravy

Very Good  4.0/5
(5 ratings)
Easy Chicken Gravy

Mexican Rice

Very Good  4.0/5
(5 ratings)
Mexican Rice

Mashed Cauliflower

Very Good  4.0/5
(5 ratings)
Mashed Cauliflower

This will satisfy your mashed potato craving.

Whole Wheat blueberry waffles

Very Good  4.0/5
(5 ratings)
Whole Wheat blueberry waffles

Delicious and nutritious. Hold you over til lunch

Brussel Sprouts with Lemon Butter

Very Good  4.0/5
(5 ratings)
Brussel Sprouts with Lemon Butter

Lemon tones down the traditionally strong flavour of the sprouts.

Imitation Crab Salad

Very Good  4.0/5
(5 ratings)
Imitation Crab Salad

2 cups imitation crab meat
4 tbsp miracle whip
4 tbsp sour cream
1 - 2.5 oz can sliced black olives
1/2 cup green onions
1 large celery stalk chopped

Robin's Low Sodium Chunky Salsa

Very Good  4.0/5
(5 ratings)
Robin's Low Sodium Chunky Salsa

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.

Crockpot Oatmeal

Very Good  4.0/5
(5 ratings)
Crockpot Oatmeal

A great way to have piping hot cereal ready first thing in the morning.

Ginger-Glazed Carrots

Good  3.8/5
(5 ratings)
Ginger-Glazed Carrots

Adjust the amount of ginger to your taste, or you can use finely minced fresh ginger. Use could also substitute Splenda brown sugar (I've done this for my diabetic dad). This is an easy side, but special enough for guests - I've even made it for Thanksgiving dinner.

Beet Salad

Good  3.8/5
(5 ratings)
Beet Salad

Pannekoeken - Dutch pancake

Good  3.8/5
(5 ratings)
Pannekoeken - Dutch pancake

Dutch Pancakes

Refreshing Water

Good  3.8/5
(5 ratings)
Refreshing Water

This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull.

Eggplant Provencale

Good  3.8/5
(5 ratings)
Eggplant Provencale

Delicious and quick!

Whole Wheat, Quinoa and Tomato Buns

Good  3.8/5
(5 ratings)
Whole Wheat, Quinoa and Tomato Buns

These are delicious and healthy, not to mention a great flavourful wrapper for a burger or deli sandwich!

Quick Kasha Pilaf

Good  3.8/5
(5 ratings)
Quick Kasha Pilaf

Kasha (roasted buckwheat) is a whole grain with an appealing, nutty flavor. Look for it in the international section of your supermarket or a whole foods store.

Printed with permission from the American Institute for Cancer Research

Orange Oatmeal Muffins

Good  3.8/5
(5 ratings)
Orange Oatmeal Muffins

Secrets of Fat Free Baking by Sandra Woodruff

mexican rice

Good  3.8/5
(5 ratings)
mexican rice

Cauliflower Crust Paleo Pizza

Good  3.6/5
(5 ratings)
Cauliflower Crust Paleo Pizza

This sounds a little crazy but is really good.

Paula's Skillet-Steamed Asparagus

Good  3.6/5
(5 ratings)
Paula's Skillet-Steamed Asparagus

Good & good for you!!

Baked Spaghetti Squash

Good  3.6/5
(5 ratings)
Baked Spaghetti Squash

with butter and molasses

Low Cal, Lower carb Chocolate Zucchini Bread

Good  3.6/5
(5 ratings)
Low Cal, Lower carb Chocolate Zucchini Bread

Moist and tasty! A great way to use up your fresh zucchini

Low Calorie Biscuits

Good  3.6/5
(5 ratings)
Low Calorie Biscuits

Surprisingly tender, yummy low-cal biscuit

HealthierLynn's Whole Wheat Biscuits

Good  3.6/5
(5 ratings)
HealthierLynn's Whole Wheat Biscuits

These are quick to put together and go great with any meal.....

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