Slow Cooker Recipes (Most Popular)
The sodium is actually lower - some of the beans must be canned on the ingredient list, but I used dried beans and soaked them.
This is a meat and veg dish I threw togeter and it turned out great not too bad in carbs You can eat just as is or put over rice or noodles
This is another "toss it in" crock pot meal based on what I happened to have on hand. It came out awesome!
20.5g Protein per 1 serving, approx 1c - LOVE that!
ENJOY!!!
I came up with this variation on my own, using what I had on hand, as I usually do. I added in Curry Powder and switched out the regular flour with whole wheat, unbleached flour. I also found that Extra Lean Stew Beef is becoming more available and it comes out just as "melt-in-your-mouth" tender as the regular, more fattening stew chunks can be. My husband LOVED it and so did I, and we're picky eaters. LOL
Very mild chili (I think I'll make my next batch a little spicier by adding chili pepper or chipolte powder)
Very low in fat and filling! Serve with a tablespoon of low fat sour cream and 1 serving of baked tortilla chips. Raw carrot and celery sticks on the side is good, too.
VERY simple crock pot recipe for those busy weeknights. Just place in the pot, turn to low, and go!