Snack Recipes (Most Popular)

Substitues Applesauce for half the butter.

Tasty vegetarian/vegan dip

recipe as it appears on box with added flaxseed

10 servings=85 calories each

Gluten free, made with black beans!

Delicious with cheese for low-carb dieters

Yummy!

Traditional SA 'beskuit' recipe. Dunk in coffee, wait till soggy, enjoy.

almost like kettle corn, but we like it even better!

Kind of a kitchen sink muffin with a lot of flavor, low cal and high nutrient content.

This is from the Betty Crocker cookbook with subsitutions

healthy alternative snack

I use this bread to get more potassium, magnesium, fiber and B vitamins. It is higher in carories, but I find it really hard to get these nutrients from other sources. I cut it into 24 little squares and use as a "supplement"