Snack Recipes (Most Popular)

Made with Xylitol so low carb count

Quick Healthy Pizza Snack or Meal

Healthier version of onion dip

These yummy peppers are a great appetizers or a snack.

A low sugar granola made with "okara" - the ground soybean leftover from making soymilk.

Shredded Cheese is mixed with onions and just enough may to bind. Pimentos can be added for color.

Old Family Favorite

An easy stove-top recipe to make your own granola bars. This makes a lot, so feel free to cut the recipe in half.

Not your diet cookies, but sooo darn good.

This is a great home remedy for arthritis pain.

A Healthy version of Chips & Salsa with more Protein and over half of your daily Fiber, all for just over 300 calories!

Daily Fiber Intake can depend on your age:
http://www.hsph.harvard.edu/nutrit
ionsource/what-should-you-eat/fiber-ta
ble/index.html

mostly healthy, very tasty dessert hummus ready in minutes.

Granola bars

Communion bread that beats the icky wafers or tiny cracker pieces.

Smooth cookies you will thoroughly enjoy.

Crunchy and delicious

Moist and very rich, you only need a small piece.

Gluten free Peanut Butter Cookies that taste better than regular PB cookies

For those that love smoothies but can't have the milk

Contains dried fruit, nuts and chocolate