Snack Recipes (Most Popular)

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Pumpkin Protein Bars

Very Good  4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost.

Seasoned Coconut-Oil Popcorn

Very Good  4.7/5
(6 ratings)
Seasoned Coconut-Oil Popcorn

Gourmet coconut-oil popped corn seasoned with Adobo. An awesome solution when you find yourself seized by those late-night cravings for chips. Coconut oil is a healthy fat that promotes weight loss. Adobo seasoning is enhanced with cumin to offer an exotic, salty treat. Makes 4 generous three-cup servings.

Fruit Dazzle

Very Good  4.7/5
(6 ratings)
Fruit Dazzle

A sweet treat that's healthy and tasty to eat.

Dehydrator Sweet Potato Chips (Raw)

Very Good  4.7/5
(6 ratings)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb!

Homemade Peanut Butter Protein Bars

Very Good  4.7/5
(6 ratings)
Homemade Peanut Butter Protein Bars

These are absolutely delicious and work as a great energy source in a pinch!

Chocolate Peanut Butter Banana Protein Shake

Very Good  4.7/5
(6 ratings)
Chocolate Peanut Butter Banana Protein Shake

Blend ingredients after a hard workout and enjoy. Even add a drop of cool whip for dessert earlier in the day ! (cool whip not included in calculation)

Chocolate Chip Butterscotch Oatmeal Cookies (made with pudding, no eggs)

Very Good  4.7/5
(6 ratings)
Chocolate Chip Butterscotch Oatmeal Cookies (made with pudding, no eggs)

These are great cookies to make if you're in a hurry and just to eat as a low calorie snack. They're very soft and have a great flavor. I make these all the time for my friends and it seems like I can never make enough!
I've also made them with sugar- free chocolate pudding and vanilla pudding and they're still excellent. Also, if you're looking for a little extra flavor, add half chocolate chips and half butterscotch chips or white chocolate chips.

Peanut Butter Jumbos (Monster Cookies)

Very Good  4.7/5
(6 ratings)
Peanut Butter Jumbos (Monster Cookies)

Loaded with chocolate, oatmeal and peanut butter. These chewy cookies can't get much better!

Grunt Bars

Very Good  4.7/5
(6 ratings)
Grunt Bars

US Marines love these,they are great as below for shipping overseas. You can also add raisins,nuts,or other dried fruit to these but best not to during summer months as it shortens shelf life.Toffee chips are good,can also use chocolate or other flavored chips.

Marmalade Muffins

Very Good  4.7/5
(6 ratings)
Marmalade Muffins

These are a lovely light muffin. You could also use any jam or jelly you like (even diet marmalade), or change the peel or juice. To make it even lighter use half white and half wholegrain flour.

Christmas Trail Mix (1/2 cup serving)

Very Good  4.7/5
(6 ratings)
Christmas Trail Mix (1/2 cup serving)

A friend gave me a bag of this with the recipie and it is great. Watch how much you eat, it's addictive!

Chocolate Raisin Nut Clusters

Very Good  4.7/5
(6 ratings)
Chocolate Raisin Nut Clusters

Easy to make - delicious with carob chips, too! Try hazelnuts or almonds to mix it up, or maybe some coconut...YUM!!

No-Cook Protein Bar

Very Good  4.5/5
(6 ratings)
No-Cook Protein Bar

From Oxygen magazine

Zucchini Cheese Boats

Very Good  4.5/5
(6 ratings)
Zucchini Cheese Boats

These are a great appetizer, snack or even a side dish to go with supper! If you are a lover of zucchini you will find this recipe very satisfying without breaking the calorie counter!

Abs Diet Trail Mix

Very Good  4.5/5
(6 ratings)
Abs Diet Trail Mix

cracking crackers - made with butterbean & ground spelt flakes 29cals each

Very Good  4.5/5
(6 ratings)
cracking crackers - made with butterbean & ground spelt flakes 29cals each

ooh la la!
i am superly-duperly impressed with myself! i am becoming quite the "mean,bean,cullinary QUEEN"!!
i wanted to use up my excess spelt flakes so i can top up my pantry with a fresh batch and didnt exactly wanted that much pre-cooked breakfast, so i conjured up another "sonnett concoction" as i love my crackers as they make a 'cracking' healthy nibble...

Yum-nana Mini Muffins

Very Good  4.5/5
(6 ratings)
Yum-nana Mini Muffins

When you just need a little yummy for the tummy that is sweet, but not going to overdue it....these are the mini muffins you'll want to try.

No-Guilt White Chocolate Banana Pudding

Very Good  4.5/5
(6 ratings)
No-Guilt White Chocolate Banana Pudding

A no-guilt way to satisfy a sweet tooth under 100 calories, this nutritious snack is light and chocolaty!

Kati's gluten free pumpkin muffins

Very Good  4.5/5
(6 ratings)
Kati's gluten free pumpkin muffins

Quick to make and bake.

No Bake Chocolate Oat Bars

Very Good  4.5/5
(6 ratings)
No Bake Chocolate Oat Bars

pure indulgence...

Energy Balls (peanut butter, coconut, dark chocolate)

Very Good  4.5/5
(6 ratings)
Energy Balls (peanut butter, coconut, dark chocolate)

Bite sized energy balls, packed with protein and nutrients for the perfect on-the-gosnack.

Nico's LoCarb Salmon Cakes

Very Good  4.5/5
(6 ratings)
Nico's LoCarb Salmon Cakes

For all my lowcarb friends, this recipe is quick and easy with only 0.7 net carbs per serving!

Cheddar Cheese Chip Crisps

Very Good  4.5/5
(6 ratings)
Cheddar Cheese Chip Crisps

You know those heavenly, crispy little edges around your grilled cheese where the cheddar oozed out and crisped up on the side? Well... with these little cheese crisps that is just what you are getting!!

No carbs! Great for a little snack when you are craving that crunch from a potato chip. Just whip you up a batch of these little gems and they will satisfy that craving. Rich enough to where you only need just a few!

South Beach Friendly Peanut Butter Cookies

Very Good  4.5/5
(6 ratings)
South Beach Friendly Peanut Butter Cookies

Make sure to just have one (you can do it!) and track this as part of your sweet treats for the day!!

Tzatziki Sauce

Very Good  4.5/5
(6 ratings)
Tzatziki Sauce

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwiches

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