Snacks Recipes (Most Popular)
Makes a nice, light snack. Great crunch and flavor, without the guilt of potato chips! Try wth different seasonings.
We call this deer doodie smoothie because the pile of frozen blueberries looks like deer doodie :-) Had to call it something.
Gourmet coconut-oil popped corn seasoned with Adobo. An awesome solution when you find yourself seized by those late-night cravings for chips. Coconut oil is a healthy fat that promotes weight loss. Adobo seasoning is enhanced with cumin to offer an exotic, salty treat. Makes 4 generous three-cup servings.
These are a lovely light muffin. You could also use any jam or jelly you like (even diet marmalade), or change the peel or juice. To make it even lighter use half white and half wholegrain flour.
Easy to make - delicious with carob chips, too! Try hazelnuts or almonds to mix it up, or maybe some coconut...YUM!!
Loaded with chocolate, oatmeal and peanut butter. These chewy cookies can't get much better!
A friend gave me a bag of this with the recipie and it is great. Watch how much you eat, it's addictive!
It is what the title says! A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you!
lightly sweetened low carb granola. This makes approximately 64 tablespoons. Nutrition is based on 1 tablespoon. Preheat oven to 250F
Delicious and nutritious regular Big muffins Low in Fat and Sugar!
High in protein 9g per muffin, good source of fiber. Satisfies your sweet tooth. Perfect for mornings or snacks. :D
Lactose free
I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy!
Blend ingredients after a hard workout and enjoy. Even add a drop of cool whip for dessert earlier in the day ! (cool whip not included in calculation)