Snacks Recipes (Most Popular)
These are wonderful sugar-free muffins that are enjoyed by my whole family.
an item I like to get at the store but found there could be some modifications to make it healthier.
Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.
Molten brownie made in a coffee mug.
Sometimes you just need a treat, but oh so evil... (571 cal)
Banana muffins with splenda, applesauce, and if you like, substitute whole wheat flour.
Sweet, Savory and a little kick of heat make this the perfect on the go snack to satisfy your cravings
This is my favorite breakfast, I'm addicted to it! You will feel surprisingly full for a long time. Also makes a great snack any time.
Split the recipe in two, you have a perfect dessert... for only 140 calories...
Don't be scared of the cinnamon, it really brings out the flavour.
Yummy and easy and full of protein. A great breakfast or after-workout snack.
Mandazi is an East African donut. They are not as sweet American donuts and do not have frosting or glazing.
These are super easy to make and pretty tasty...but be careful its really hard to have just one
My grandmother prepared this beverage when I would visit her in Pennsylvania years ago. One of my many wonderful memories of those days is sitting and sipping Nana's tea with a slice of her fresh baked bread that had been perfectly toasted and buttered.
Bread- Roman Meal, 2 serving
Peanut Butter, chunk style, 1 tbsp
Smuckers Strawberry Jelly, 1 tbsp
Looking for a powerful packed delicious post workout shake. A note: Add Frozen banana and orange flavored CLO. Yum