Soup Recipes (Most Popular)

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Cabbage soup for a crowd.
Cabbage soup for a crowd.

A frugal recipe that can be frozen for several meals or reduce quantities as needed.

THM Creamy Tomato Soup
THM Creamy Tomato Soup

Just like Campbell's!

Dairy free bacon potato soup
Dairy free bacon potato soup

Want to enjoy creamy soups without the dairy? Here's my favorite soup made dairy free and lighter calories than with dairy. Add cubed ham if you desire but the soup is great just as is. This recipe uses Bob's redmill gluten free flour but regular flour works as well.

Creamy Chicken Stoup
Creamy Chicken Stoup

It's a yummy mix between stew and soup, and goes great with a piece of crusty bread.

Vegan Vegetable Soup
Vegan Vegetable Soup

Fresh and Truly Healthy

Amy's Low-Sodium Chili
Amy's Low-Sodium Chili

I put together this low-sodium chili recipe with my mom in mind (she's on low-sodium diet). If you're not watching your sodium, eat with saltines or tortilla chips. This flavorful chili really will please everyone! I found no-salt items at Whole Foods grocery.

homemade vegi soup
homemade vegi soup

Great summer soup with lots of taste.

summer soup
summer soup

Spicy summer soup using fresh ingredients. Low fat and filling for the summer when you don't need anything heavy in your stomach. Can be made and stored for later use.

Chicken Enchilada Soup
Chicken Enchilada Soup

Using the great taste of WW Chicken Enchilada Suiza you can make an amazing soup!

Chicken and Chick Pea Curry Soup
Chicken and Chick Pea Curry Soup

Craving curry but want to keep the calories down? This always satisfies me...

Fresh & Easy Chicken Tortilla Soup with Add Ons
Fresh & Easy Chicken Tortilla Soup with Add Ons

Just took the time to enlarge the quantity to make it good, but not as many calories

Irish Turkey Soup
Irish Turkey Soup

After Thanksgiving, or any time you make a large turkey this soup is great for left overs. My family doesn't care for the wings or legs so this is a great way to get them to eat up!

Kim's Split Pea, Sweet Potato and Ham Soup
Kim's Split Pea, Sweet Potato and Ham Soup

A hearty, warm and filling soup that uses up leftover ham. The sweet potaotes add a nice richness and a touch of sweetness.

Homemade Spicy Chicken Vegetable Soup
Homemade Spicy Chicken Vegetable Soup

Great for colds. Spicy, fragrant, full of natural goodness.

Campbell's Shrimp and Corn Chowder with Sundried Tomatoes
Campbell's Shrimp and Corn Chowder with Sundried Tomatoes

I got this recipe from the campbell's soup site and it is super easy and really yummy!

Brocolli Cheddar Soup
Brocolli Cheddar Soup

Quick and Healthy Soup made in the blender

Kidney Bean and Corn soup
Kidney Bean and Corn soup

100 cals a serving! Chocolate (in mole sauce), combines exotically with kidney beans, corn, and tomato. A slightly sweet and spicy vegetarian soup. Control the heat with amount of pepper used.

Turn the soup into a meal with some cheese and rice.

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