Spanish Recipes (Most Popular)

Great quick side dish for any Mexican or southwestern dish.

Deliciosa comida guatemalteca

Irma Jimenez family low fat meatloaf

All I can say is oh my GOD did this smell awesome as it cooked! This is a super flavourful chicken broth with saffron and both smoked and sweet Spanish paprika, a whole Spanish onion, crumbled bacon, chorizo, leftover roast chicken, chickpeas, green peas, Arborio rice and a roasted red pepper and garlic paste.

Low carb high Protein

Unfortunately, this is not a diet friendly dish, but definitely one that you need to try on a night off from being good.

Yummy black beans from one of my very best friends.

Black Bean Soup loaded with aromatic veggies and Lean Pork.

A healthy alternative to eggs benedict with a South American Flair. Nicely served with sliced tropical fruits like pineapple and strawberries.

1 serving of sliders: (4 oz of tilapia and 1 cup (65g) of broccoli florets): Depending upon the size of your sliders, 1 serving size will be approximately 4-5 sliders (I recommend you weigh your food to ensure your portions are correct)

Make sure the water is warm. About 105.

It's a meal you won't forget

Using up swiss chard for a lunch dish

Great flavor and aroma!

chicken

The nutritional value for this recipe includes bacon, which is only used to garnish the soup. To cut calories even more, substitute turkey bacon or sprinkle 1 Tbs. of Oscar Mayer Real Bacon Bits (Only 25 Cal.)

Beans beans the magical fruit

very refreshing, fat free, low carb, high vitamins

This makes a nice low calorie side dish or as a sauce for vegetables and meat.

Great as a side dish or as a burrito filling. Can add a can of kidney beans for a main course meal.

Easy recipe when in a hurry!

MIX ALL IN A BLENDER FOR A SMOOTHIE