Vegan Recipes (Most Popular)
Vegan Roasted Shredded Brussels sprouts and spaghetti Squash
All vegan if you make it with veggie boullion. Very low calorie and satisfying. Feeds a crowd. Or me for several days as a filler when I am hungry. I make it without the cornstarch and you can save a few carbs that way. I would experiment a little with the chili sauce to get it to your liking. It's spicy.
Use fresh seasonal vegetables. Add cucumber if you are not cooking it. Adjust the hot peppers to taste. A bell (sweet) pepper can be added.
A tropical variation of vegetarian chili that goes excellently with a fresh fruit salsa.
My Hubby doesn't care for veggies but he really likes this. Make it as spicy as you like
Taken from the "Whole Foods Cookbook" this dish is delicious served with cornbread or rice.
The trick with this is limiting your portions! It's just too yummy! It's the quickest, easiest dish in the world, and it's so gooood!
Mix 1 tbsp with a large glass of soda water, mineral water or regular water for a refreshing, low-cal sweet drink. In general dilute between 1:5 and 1:8 according to taste.
Use lime juice instead of lemon for a great variation, or use the water from steeping 1 L mint leaves (loosely packed) for at least 30 minutes in 2 cups of boiled water, instead of the juice.
Adapted from recipe for Creamed Cauliflower from the Whole Plants Cookbook. I LOVE this cookbook!
Calories listed are for this crust only and do not include toppings.
Olive oil is one of the "good fats" and is very nutritious.
Whole Wheat should be stored in the fridge or freezer to prevent rancidity.
This is a quick and easy pizza dough with no yeast and makes a nice thin crust. It makes a good base for your favorite toppings.
thick and rich and delicious. use a food processor. I followed the eat to live bolognese: the world's healthiest pasta sauce ... it's my take on it. absolutely delicious. add Italian herbs, salt and black pepper and spike seasoning too. serve over pasta, or grain or salad greens.
A tasty side dish or vegetarian main course. Lots of possible variations and is lovely hot or cold.