Vegan Recipes (Most Popular)
Taste, looks and feels like chili with meat. Don't tell your friends that it's meat free, and they'll never know the difference. It's a little soupier than most chili's and can probably pass as a bean soup. We had crackers, cheese and ketchup to ours. I didn't add any spices because I have little people who can't handle them, but feel free to add liberal amounts of chili powder, garlic, red peppers, etc.
I make this for my boys with apples picked at my father's farm. I think fresh apples, cooked at home just before pureeing work best.
These burgers are quick and easy to make. The ingredients can be mixed in advance and stored in the refrigerator for up to a week. Form and cook the patties as needed. Or you can make and cook all the patties at once, then store them in the refrigerator and reheat them in a toaster oven or microwave. For grilled burgers, precook the patties as directed, then put them on the grill.
Source: Food for Life by Neal Barnard, M.D.; recipe by Jennifer Raymond, M.S., R.D.
This salad is quick, easy and delicious. Perfect to have on hand for snacking or a quick meal.
This is a vegan take on a classic. You can change the beans and veggies to suit your tastes and to add variety.
Marinated Salad that tastes SO good. The longer it sits in the fridge the better. I have added avocado and/or sprouts. Also tried with spinach and the volume reduced.
This chow mein takes just minutes to prepare and is a delicious way to load up on nutritious vegetables. Ramen soups are sold in natural food stores and many supermarkets. Be sure to choose a vegetarian brand in which the noodles are baked rather than fried.
Source: Healthy Eating for Life for Children by Amy Lanou, Ph.D.; recipe by Jennifer Raymond, M.S., R.D.
Although this recipe involves some extra effort, it is not difficult, and the results are well worth it.
This recipe is for delicious, rich, creamy and decadent raw, vegan raspberry "cheesecake".
Quick pasta dish with taste of creamy Alfredo minus fat and calories.
The sweet, slightly spicy flavor of hoisin adds pop to tofu and vegetables, and it cooks faster than you can call for pizza!
One of my favourite curries, chock full of vegetables. This can be frozen, but omit the potatoes. Add pre-boiled, diced potatoes during reheating. Frozen vegetables can be used during prep, but be sure to adjust cooking times accordingly. Garam masala is an Indian spice blend available in ethnic stores.