Vegetarian Recipes (Most Popular)

reduced fat version by omitting some of the oil and reducing whole milk to skin.

Homemade Healthy Frozen Yogurt in your Ice Cream Maker

Zucchini Banana Quinoa Flaxseed Muffins
Makes 24 mini muffins
(recipe adapted from Everyday Food Magazine )

lighter than the common store brand, with all the traditional flavors!

Low fat, very veggie gazpacho.

This dish is easy and delicious!!!
New Change 1-10-2010 Cover and simmer for 11/2 hours.

Plenty of fiber & flavor.

Vegetarian

Great healthy dessert or snack! My son loves it.

very easy to make.......other vegetables like carrots, cauliflower, broccoli, asparagus may be added after pureeing. Also cut up, cooked ham or chicken breast.

Made with olive oil, and milk+water instead of heavy cream brings the calorie leve down just a bit on this fun dish.

A thick vegetable stew that can be served with any South Indian main dish like dosais of any variety, idli, pongal or rice.

Yummy Greek salad, no tomatoes or olives the way I like it!

A meal that was taught to me by some turkish friends who were staying with us. It's really flavoursome, and can be eaten either as a starter (use smaller slices) or as a light lunch.

A mild winter soup that's easy to make

This is a highly low fat/calorie desert

Can be had any day of the week....and if u want u can reduce the calorie count even more by not adding Granulated sugar @ all

3oz per serving

Almost like a Ratatouille but my version

Asparagus and egg in phyllo with chives