Vegetarian Meals Recipes (Most Popular)
This is a fun spin on pumpkin spiced, or ginger spiced muffin
Bananas and Cherries are my favorite fruits. I mix in Chia seeds for the extra iron.
This taste better when refrigerated at least three hours to blend flavors.
I have a ton of tomatoes and I found this recipe from How Sweet it Is. I modified it due to ingredients I had, but let me tell you it tasted so good! It would be awesome tasting if you added some cooked shrimp to it!! Give it a try and let me know what you think!
Colorful, fun to make, heathy, filling & delicious! Great for parties & potlucks, and excellent as leftovers, too.
This recipe is a great way to introduce tofu to people who have never had it or claim to hate it. My family didn't even realize it wasn't just eggs. You may want to reduce the red pepper if you don't like spice. My little one said it was a bit spicy...but it was nothing he couldn't handle with the help of a little milk! To reduce the calories, you could use a different crust, like one made of rice or hashbrowns. I stuck with the flaky pie crust to give it a true quiche taste, since I was altering the filling. =)
Eggchef had mentioned a craving for samosas a while back, and I figured, why not a big one, instead of the bite-sized? So, here’s what emerged: all the flavour of samosas including the healthiness of the vegetables and the spices of the curry, wrapped in a delectable, flaky pastry crust. You will need a 10 inch spring-form pan for this recipe, which is fully vegan and a lot lower in fat than the deep-fried bites, and as a bonus it only gets better as it sits! Actually, it’s best made a day ahead and then reheated at 350F for 40-45 minutes.
Optional add nuts or blue berries. You may omit the coconut oil to reduce calories.
This is a delicious omelet recipe that I invented one morning. It serves two but can easily be increased for more people.
The Heidi Swanson recipe I make most often. I eat this with disturbing regularity, normally with a poached egg on top at home. When I take it to work for lunch I take an avocado with me to add after I've reheated it.
An easy protein to add to any meal, and the "secret ingredient" (mustard) makes it taste awesome!
I love this dish at Panda Express. This is my lower fat version...one of my favorites!
Easy Recipe for kids and families
Courtesy of Sesame Street "C" is for Cooking by Susan McQuillan, RD.
