Recipes (Most Popular)
These popsicles taste just like a piņa colada, but without the rum. Leave the mixture a little chunky to enjoy some texture in the pops.
This recipe is easy, tasty, and cheap! Plus you get all of the vitamins and fiber from the cabbage and apples.
A hot brown is a Southern classic: An open-faced turkey sandwich is topped with a cheesy sauce, bacon and tomatoes. This one's a lot lighter, but you'd never know from the taste.
I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickening
Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.
Light and refreshing, this salad is packed with the flavors of spring. Pair it with a simple roast chicken.
My boys love this overstuffed burrito--and they need both hands to eat it. Beefy and packed with veggies, it's a quick weeknight dinner
These "chicken pops" are so much fun! Not only are the drumsticks affordable, but they're also full of flavor.
Show a friend or family member just how much you love them by baking them a super healthy cake for their birthday that has about 200 calories per slice!
A main dish casserole that will clear out the vegetable crisper in your refrigerator.
This slightly sweet cider is a tasty alternative to the traditional apple version.
These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).
Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!