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Lettuce Wraps Noodles And Company Recipes

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Member Recipes for Lettuce Wraps Noodles And Company

BLT Wrap

Very Good 4.4/5
(10 ratings)
BLT Wrap

CALORIES: 280  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the BLT Wrap Calories
Shredded Chicken Deluxe for Crockpot

Very Good 4.6/5
(5 ratings)
Shredded Chicken Deluxe for Crockpot

Great topping for rice or noodles or wrapped in a torlilla!

CALORIES: 160.4  |  FAT: 1.5g  |  PROTEIN: 27.4g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Shredded Chicken Deluxe for Crockpot Calories
Tuna Wraps

Very Good 4.6/5
(32 ratings)
Tuna Wraps

Whole wheat tortillas filled with tuna salad and lettuce.

CALORIES: 220.5  |  FAT: 5.8g  |  PROTEIN: 13.5g  |  CARBS: 30.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Tuna Wraps Calories
Melted Breakfast Wrap

Very Good 4.7/5
(6 ratings)
Melted Breakfast Wrap

If you like something to eat at breakfast that lasts until lunch this is for you!

CALORIES: 226  |  FAT: 9.5g  |  PROTEIN: 19g  |  CARBS: 22.9g  |  FIBER: 10g
Full ingredient & nutrition information of the Melted Breakfast Wrap Calories
Carolyn's Asian Chicken Lettuce Wraps

Very Good 4.5/5
(4 ratings)
Carolyn's Asian Chicken Lettuce Wraps

CALORIES: 308.3  |  FAT: 10g  |  PROTEIN: 18g  |  CARBS: 37.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Carolyn's Asian Chicken Lettuce Wraps Calories
My Friends Thai Wraps Modified

Very Good 4.6/5
(7 ratings)
My Friends Thai Wraps Modified

This recipe can be served with or without a wrap. The recipe calls for Spring Roll Wraps which can be found on the Asian isle of most grocery stores.

CALORIES: 265.8  |  FAT: 13.8g  |  PROTEIN: 23g  |  CARBS: 14.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the My Friends Thai Wraps Modified Calories
Quick Turkey Lettuce Wraps

Very Good 4.8/5
(4 ratings)
Quick Turkey Lettuce Wraps

A fast, low-calorie meal that satisfies!

CALORIES: 104.1  |  FAT: 6.1g  |  PROTEIN: 9.8g  |  CARBS: 3.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Quick Turkey Lettuce Wraps Calories
Puerto Rican pollo pinchos (chicken kabobs)

Very Good 4.8/5
(8 ratings)
Puerto Rican pollo pinchos (chicken kabobs)

Puerto Rican inspired dish. Fantastic!

CALORIES: 230  |  FAT: 16g  |  PROTEIN: 20g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Puerto Rican pollo pinchos (chicken kabobs) Calories
Turkey Taco Lettuce Wraps

Very Good 4.4/5
(5 ratings)
Turkey Taco Lettuce Wraps

A delicious alternative to taco shells. Entire family loved it. Definitely making these again!

CALORIES: 189.6  |  FAT: 10.1g  |  PROTEIN: 14.4g  |  CARBS: 10.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Turkey Taco Lettuce Wraps Calories
Spinach Lasagna

Very Good 4.0/5
(4 ratings)
Spinach Lasagna

CALORIES: 243.4  |  FAT: 11.4g  |  PROTEIN: 13.4g  |  CARBS: 20.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach Lasagna Calories
Greek Breakfast Wraps

Very Good 4.0/5
(6 ratings)
Greek Breakfast Wraps

Quick and easy wraps

CALORIES: 223.9  |  FAT: 10.4g  |  PROTEIN: 10.6g  |  CARBS: 24.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Greek Breakfast Wraps Calories
Italian Turkey Lasagna Rolls

Good 3.9/5
(20 ratings)
Italian Turkey Lasagna Rolls

A unique way to eat an old favorite--lasagna.

CALORIES: 113.2  |  FAT: 4.1g  |  PROTEIN: 11g  |  CARBS: 8.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Italian Turkey Lasagna Rolls Calories
Italian Chicken Wrap

Good 3.6/5
(8 ratings)
Italian Chicken Wrap

Yummy, filling, and healthy!

CALORIES: 305.1  |  FAT: 5.1g  |  PROTEIN: 33g  |  CARBS: 33.2g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Italian Chicken Wrap Calories
satisfying tuna snack wrap

Good 3.5/5
(4 ratings)
satisfying tuna snack wrap

this snack is very satisfying. you can add lettuce and tomatoes. make more than one for it to be a meal. this will really take the edge off your hunger till dinner, or is good for a packed lunch. easy to make for the whole family.

CALORIES: 187.5  |  FAT: 4.8g  |  PROTEIN: 18.5g  |  CARBS: 23.5g  |  FIBER: 7g
Full ingredient & nutrition information of the satisfying tuna snack wrap Calories
Baked Chicken Fajitas

Very Good 4.5/5
(4 ratings)
Baked Chicken Fajitas

CALORIES: 320.2  |  FAT: 8.6g  |  PROTEIN: 20.4g  |  CARBS: 46g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Baked Chicken Fajitas Calories
Red Bean Succotash

Very Good 4.3/5
(4 ratings)
Red Bean Succotash

I love the flavors. Low in carbs. Great in lettuce wraps or low carb burrito.

CALORIES: 215.4  |  FAT: 1.6g  |  PROTEIN: 11.2g  |  CARBS: 42.6g  |  FIBER: 13.4g
Full ingredient & nutrition information of the Red Bean Succotash Calories
Thai Spring Rolls

Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dish

CALORIES: 240.2  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Thai Spring Rolls Calories
Chicken Quesadilla served with Taco Salad

Very Good 4.5/5
(17 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Quesadilla served with Taco Salad Calories
Spring Rolls

Very Good 4.6/5
(5 ratings)
Spring Rolls

This is a fun and healthy food to make when you're looking for something that won't weigh heavy on your stomach.

CALORIES: 27.5  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 6.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spring Rolls Calories
Turkey Apple Wrap

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavor

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
Pesto Chicken Lettuce Wraps

Incredible! 5.0/5
(5 ratings)
Pesto Chicken Lettuce Wraps

CALORIES: 144.3  |  FAT: 7.6g  |  PROTEIN: 14.3g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pesto Chicken Lettuce Wraps Calories
Betty's Ceviche (Flounder Salad)

Good 3.6/5
(15 ratings)
Betty's Ceviche (Flounder Salad)

A dish from Peru

CALORIES: 177.1  |  FAT: 2.1g  |  PROTEIN: 28.8g  |  CARBS: 11.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Betty's Ceviche (Flounder Salad) Calories
Chicken and Creamy Curry Wrap

Good 3.9/5
(191 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.

CALORIES: 287.2  |  FAT: 8.2g  |  PROTEIN: 32.7g  |  CARBS: 20.5g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Chicken and Creamy Curry Wrap Calories
Southwest Fajitas

Very Good 4.2/5
(5 ratings)
Southwest Fajitas

CALORIES: 374.7  |  FAT: 10.3g  |  PROTEIN: 56.2g  |  CARBS: 7.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Southwest Fajitas Calories
Chicken Enchiladas

Very Good 4.6/5
(5 ratings)
Chicken Enchiladas

CALORIES: 275.4  |  FAT: 9.2g  |  PROTEIN: 14.5g  |  CARBS: 32.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Yogurt Chicken Salad

Very Good 4.3/5
(4 ratings)
Yogurt Chicken Salad

Yummy, Lowfat, and Delicious!!!

CALORIES: 152.6  |  FAT: 1.4g  |  PROTEIN: 23.4g  |  CARBS: 11g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yogurt Chicken Salad Calories
Spicy Thai Salad

Very Good 4.8/5
(5 ratings)
Spicy Thai Salad

Use any meat that you like in this recipe and it works. I love to make this for my husband and I because we love food with lots of flavor!

CALORIES: 376.7  |  FAT: 8.9g  |  PROTEIN: 31.8g  |  CARBS: 44.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Spicy Thai Salad Calories
Chicken Avocado Salad

Very Good 4.0/5
(4 ratings)
Chicken Avocado Salad

CALORIES: 156.2  |  FAT: 10.5g  |  PROTEIN: 10.9g  |  CARBS: 5.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken Avocado Salad Calories
Leftover Easter Ham Salad

Very Good 4.7/5
(7 ratings)
Leftover Easter Ham Salad

I devised this to use up ham scraps from Easter Ham. It is yummy and good for sandwiches or on crackers.

CALORIES: 179  |  FAT: 12.2g  |  PROTEIN: 12g  |  CARBS: 5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Leftover Easter Ham Salad Calories
Easy Crab Salad

Very Good 4.9/5
(8 ratings)
Easy Crab Salad

CALORIES: 149.4  |  FAT: 5g  |  PROTEIN: 6.4g  |  CARBS: 18.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Crab Salad Calories