(260 Recipes)

Tropical Smoothie Mocha Madness Recipes

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Member Recipes for Tropical Smoothie Mocha Madness

Super-easy Mango Smoothie

Very Good 4.0/5
(9 ratings)
Super-easy Mango Smoothie

A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet!

CALORIES: 250  |  FAT: 1.5g  |  PROTEIN: 5.3g  |  CARBS: 54.5g  |  FIBER: 1g
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Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

Very Good 4.4/5
(5 ratings)
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.

CALORIES: 300.9  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 59.6g  |  FIBER: 6g
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Mocha Frappuccino

Very Good 4.3/5
(11 ratings)
Mocha Frappuccino

A lowfat version of a mocha frappuccino.

CALORIES: 102.5  |  FAT: 0.3g  |  PROTEIN: 2.7g  |  CARBS: 22.8g  |  FIBER: 0.5g
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Chocolate Ricotta Creme

Very Good 4.1/5
(7 ratings)
Chocolate Ricotta Creme

CALORIES: 192.4  |  FAT: 9.9g  |  PROTEIN: 14.2g  |  CARBS: 11.2g  |  FIBER: 0.2g
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Tres Leches Cake with Mango and Lime

Very Good 4.3/5
(31 ratings)
Tres Leches Cake with Mango and Lime

This sweet and creamy "three milks" cake will bring a refreshing, tropical flair to any occasion.

CALORIES: 280.8  |  FAT: 10g  |  PROTEIN: 8.5g  |  CARBS: 41.5g  |  FIBER: 0.6g
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Caribbean Christmas Cake

Very Good 4.6/5
(5 ratings)
Caribbean Christmas Cake

The ultimate fruitcake, perfect for a tropical change from the usual!

CALORIES: 486.4  |  FAT: 18g  |  PROTEIN: 6.3g  |  CARBS: 71.5g  |  FIBER: 5.3g
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Fruity Chicken

Good 3.6/5
(7 ratings)
Fruity Chicken

a tropical yummy-summery chicken :)

CALORIES: 311.4  |  FAT: 8.3g  |  PROTEIN: 19.9g  |  CARBS: 40.3g  |  FIBER: 2.5g
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Bananas in Coconut Milk

Very Good 4.4/5
(7 ratings)
Bananas in Coconut Milk

Delicious, tropical, Thai dessert... easy and simple to make!

CALORIES: 184.2  |  FAT: 8.8g  |  PROTEIN: 2g  |  CARBS: 28.7g  |  FIBER: 2.8g
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 Thumbs up to jello that isn't plain!

Very Good 4.3/5
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessert

CALORIES: 33.3  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 0.1g  |  FIBER: 0g
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Tropical Jello Salad

Very Good 4.5/5
(12 ratings)
Tropical Jello Salad

We have this every holiday,and I don't know where the recipe actually came from. Basically it's a fruit salad with a twist.

CALORIES: 145  |  FAT: 1.5g  |  PROTEIN: 15.8g  |  CARBS: 20g  |  FIBER: 0.5g
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Tropical Fruit Salad with Marshmallows

Very Good 4.5/5
(6 ratings)
Tropical Fruit Salad with Marshmallows

A quick delicious fruit salad that's sure to please

CALORIES: 129.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 32.3g  |  FIBER: 1.5g
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Tropical Fruit Smoothie

Very Good 4.8/5
(5 ratings)
Tropical Fruit Smoothie

A nice refreshing addition to a meal or as a light meal or snack.

CALORIES: 296.7  |  FAT: 0.1g  |  PROTEIN: 13.1g  |  CARBS: 61.6g  |  FIBER: 5.3g
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peanut butter banana smoothie

Very Good 4.8/5
(24 ratings)
peanut butter banana smoothie

I use it for breakfast! The kids love it.

CALORIES: 352.3  |  FAT: 10.9g  |  PROTEIN: 13.3g  |  CARBS: 54.6g  |  FIBER: 2.4g
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Strawberry Banana Smoothie

Very Good 4.6/5
(5 ratings)
Strawberry Banana Smoothie

A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder.

CALORIES: 144  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 32.6g  |  FIBER: 3.4g
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Orange Juice and Strawberry Smoothie

Very Good 4.0/5
(5 ratings)
Orange Juice and Strawberry Smoothie

A yummy, healthy smoothie!

CALORIES: 168  |  FAT: 0.9g  |  PROTEIN: 1.9g  |  CARBS: 22.6g  |  FIBER: 3.6g
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Strawberry Oatmeal Smoothie

Very Good 4.4/5
(9 ratings)
Strawberry Oatmeal Smoothie

A quick and tasty smoothie that really fills you up

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 15.1g  |  CARBS: 33.9g  |  FIBER: 3.2g
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Naked Brothers Band *BANANA SMOOTHIE*

Very Good 4.5/5
(11 ratings)
Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

CALORIES: 134.2  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 26g  |  FIBER: 1.2g
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Java Bananas

Very Good 4.3/5
(4 ratings)
Java Bananas

A great caramel / coffee glaze that forms over warm sauteed bananas makes for a great tropical treat on it's own or over vanilla yogurt or ice cream.

CALORIES: 394.7  |  FAT: 6.7g  |  PROTEIN: 2.2g  |  CARBS: 88.1g  |  FIBER: 4.9g
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Lime-Grilled Chicken With Cuban Salsa

Very Good 4.6/5
(81 ratings)
Lime-Grilled Chicken With Cuban Salsa

This lime-grilled chicken is bursting with fresh, tropical flavor. We love it sliced on top of fresh greens and topped with the salsa.

CALORIES: 373.8  |  FAT: 6.5g  |  PROTEIN: 48.2g  |  CARBS: 30.1g  |  FIBER: 8.5g
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Christa's fruit smoothie

Very Good 4.5/5
(6 ratings)
Christa's fruit smoothie

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.

CALORIES: 274.5  |  FAT: 0.8g  |  PROTEIN: 6.5g  |  CARBS: 67.3g  |  FIBER: 9.5g
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Breakfast Smoothies

Very Good 4.7/5
(23 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

CALORIES: 196  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 38.7g  |  FIBER: 4.1g
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Peanut Butter Banana Protein Shake (smoothie)

Very Good 4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.

CALORIES: 455.6  |  FAT: 18.1g  |  PROTEIN: 30.3g  |  CARBS: 45.8g  |  FIBER: 4.3g
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Breakfast Smoothie

Very Good 4.7/5
(26 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

CALORIES: 212.8  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 47.7g  |  FIBER: 5.6g
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Sweet Berry Smoothie

Very Good 4.6/5
(20 ratings)
Sweet Berry Smoothie

A simple smoothie packed with vitamins and antioxidants

CALORIES: 253.2  |  FAT: 0.5g  |  PROTEIN: 3.1g  |  CARBS: 66.1g  |  FIBER: 6.2g
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Chocoberry Smoothie

Very Good 4.5/5
(6 ratings)
Chocoberry Smoothie

This delicious smoothie is super tasty and will keep you energized until lunch!

CALORIES: 275.1  |  FAT: 0.2g  |  PROTEIN: 13.3g  |  CARBS: 54.6g  |  FIBER: 2.1g
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PrairieHarpy's Pumpkin Pie Protein Ecstacy

Very Good 4.4/5
(5 ratings)
PrairieHarpy's Pumpkin Pie Protein Ecstacy

Packing a protein wallop, this tasty smoothie also provides some VEGGIE goodness!

CALORIES: 222.8  |  FAT: 1.5g  |  PROTEIN: 33.1g  |  CARBS: 17.7g  |  FIBER: 2.8g
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Strawberry Banana Smoothie

Very Good 4.7/5
(7 ratings)
Strawberry Banana Smoothie

Got a sweet tooth, try this delicious smoothie

CALORIES: 119.9  |  FAT: 0.2g  |  PROTEIN: 4g  |  CARBS: 26.4g  |  FIBER: 2.3g
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Bren's Quickie Smoothie

Good 3.6/5
(5 ratings)
Bren's Quickie Smoothie

Delicious Quickie Smoothie

CALORIES: 41.8  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 9.1g  |  FIBER: 0g
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Simple Strawberry Banana Smoothies for 2

Very Good 4.4/5
(36 ratings)
Simple Strawberry Banana Smoothies for 2

Easy starter smoothie

CALORIES: 261.2  |  FAT: 2g  |  PROTEIN: 8.5g  |  CARBS: 55.9g  |  FIBER: 4g
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Strawberry Julius

Very Good 4.0/5
(5 ratings)
Strawberry Julius

Great tasting Smoothie

CALORIES: 53.3  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 8.4g  |  FIBER: 1.7g
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