Under 500 Calorie Tuna Recipes

My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!

This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.

My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!

My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!

Colorful and tasty!

Low calorie version of the classic Tuna Noodle Casserole

When you don't want to use lots of mayo, but don't want it dry. I put this in 2 small tortillas, but you can cut more calories by making one sandwich with wheat bread.

This recipe came from About.com. You can also add onion but I don't care for it so left it out.

A healthy variation to use on a bed of lettuce or between two slices of whole grain bread.

This is a very healthy twist on the traditional tuna salad...so yummy!

Delicious, low calorie tuna rice casserole. Makes 6 generous serving at 356 calories each. High in protein (almost 20 grams per serving), good number of carbs. Goes great with baked grated carrots.

Good comfort food